10 Amazing Health Benefits of Grapefruit Some of the major health benefits of Grapefruit are that unblocks the arteries and cleanses the blood, and has preventive action against cancer. There are varieties of grapefruit with yellow, orange, and even pink pulp and is the fruit of the tree ‘Citrus paradisi’ from the botanical family Rutaceae. […]
10 Amazing Health Benefits of Apricot Apricot is fruit that give sparkle and beauty to your eyes and is famous as one of the most known traveled trees. Its center of origin is China from where apricot tree spreads to India and in Europe was brought by Alexander the Great on the return from his […]
10 Amazing Health Benefits of Peaches Description: The peach is the fruit of the peach tree (‘Prunus persica’ [L] Batsch.), a tree of the botanical family Rosaceae. The fruit is a typical drupe: fleshy pulp with a hard stone in the center. Habitat: Peaches are raised in temperate regions in Southern Europe, the Americas, and […]
5 Best Summer Drinks It is a well-known fact that in the summer you should drink more fluids. Whether you decide to opt for something like DRY vanilla bubbly this summer or you’d prefer to stick to your smoothies, staying hydrated in the hotter months is always important. It is advisable to increase the amount […]
10 Amazing Health Benefits of Cherries A cherry tree in bloom, and later filled with fruit, adds a cheerful note of color to spring. Satisfies the hunger and purifies the blood Cherries have been eaten in Europe since ancient times. Their delicate flavor and the pleasant sensation they leave explain why they are now popular […]
10 Amazing Lettuce Salad Recipes Lettuce is delicious, fresh and useful and also takes care of your metabolism and thin waist. It is also very low calorie and full with vitamins and minerals. The good news is that you can experiment boldly with it. 1. 1. Green salad with cherry tomatoes, peppers and tofu Servings: […]
Which is the right diet for us? We usually choose a diet when a friend tells us that she has lost weight by following a diet, and we remain unpleasantly surprised that it does not work for us. The reason is that each organism has its peculiarities – according to metabolism, type of body, gender […]
10 Amazing Health Benefits of Strawberry THE STRAWBERRIES are the most antioxidant fruit grown around the world today and they are a good example of the symbiosis of two worlds. This symbiosis is from the European strawberry which is smaller, daintier, and more aromatic and the American variety, which is larger and more resistant, […]
Breakfast Recipes, Food Recipes, Vegan recipes, Vegetarian Recipes
Chia Seed Pudding With Plum Pear And Pomegranate
Chia seed pudding with plum pear and pomegranate Chia seed puddings will always be one of my favorite breakfasts on the go. This chia seed pudding with plum pear and pomegranate is packed with plant protein, healthy fats and fiber. Apart from being delicious thanks to the combination of the fruity flavor of the pears […]
Buckwheat sour cherry vegan pudding Buckwheat sour cherry vegan pudding is a fine meal that can be eaten for breakfast if you like the sweet-sour taste in the morning, or it is also delicious as a dessert. Buckwheat is gluten free, high in protein, essential amino acids and a rich supply of flavonoids. It has […]