10 Amazing Health Benefits of Banana

10 Amazing Health Benefits of Banana

10 Amazing Health Benefits of Banana Originally from Southeast Asia, its cultivation has extended throughout tropical and subtropical regions in Africa and America. After the apple, the banana is the most consumed fruit in the world. The fact that it is on tables on the five continents may be due to its ease of use. […]

10 Amazing Health Benefits of Grapefruit

10 Amazing Health Benefits of Grapefruit

10 Amazing Health Benefits of Grapefruit Some of the major health benefits of Grapefruit are that unblocks the arteries and cleanses the blood, and has preventive ac­tion against cancer. There are varieties of grapefruit with yellow, orange, and even pink pulp and is the fruit of the tree ‘Citrus paradisi’ from the botanical family Rutaceae. […]

10 Amazing Health Benefits of Apricots

10 Amazing Health Benefits of apricots

10 Amazing Health Benefits of Apricot Apricot is fruit that give sparkle and beauty to your eyes and is famous as one of the most known traveled trees. Its center of origin is China from where apricot tree spreads to India and in Europe was brought by Alexander the Great on the return from his […]

10 Amazing Health Benefits of Peaches

10 Amazing Health Benefits of Peaches

10 Amazing Health Benefits of Peaches Description: The peach is the fruit of the peach tree (‘Prunus persica’ [L] Batsch.), a tree of the botanical family Rosaceae. The fruit is a typical drupe: fleshy pulp with a hard stone in the center. Habitat: Peaches are raised in temperate regions in Southern Europe, the Americas, and […]

10 Amazing Health Benefits of Cherries

10 Amazing Health Benefits of Cherries

10 Amazing Health Benefits of Cherries A cherry tree in bloom, and later filled with fruit, adds a cheerful note of color to spring. Satisfies the hunger and purifies the blood Cherries have been eaten in Europe since ancient times. Their delicate flavor and the pleasant sensation they leave explain why they are now popular […]

10 Amazing Health Benefits of Strawberry

10 Amazing Health Benefits of Strawberry

10 Amazing Health Benefits of Strawberry   THE STRAWBERRIES are the most antioxidant fruit grown around the world today and they are a good example of the symbiosis of two worlds. This symbiosis is from the European strawberry which is smaller, daintier, and more aromatic and the American variety, which is larger and more resistant, […]

Lemon Nutrition Facts And Health Benefits

Lemon nutrition facts and health benefits

Lemons Lemon is the aggregate fruit of the lemon tree (‘Citrus limon’ Burn.), a spiny evergreen of the botanical family Rutaceae that reaches 3 to 6 meters in height. It grows in temperate regions throughout the world, particularly the Mediterranean and the Caribbean. A medi­um-sized lemon that weighs about 150 grams pro­vides the RDA (rec­ommended […]

Apple Nutrition Facts And Health Benefits

Apples Apples take the fourth place after grapes, oranges, and bananas in world fruit production. Although apples are not the most widely culti­vated fruit, they are considered to be the “queen of fruits.” This may be due to the fact of its enor­mous culinary and medicinal virtues since this fruit practically combines with all other […]