10 Amazing Lettuce Salad Recipes

10 Amazing Lettuce Salad Recipes

10 Amazing Lettuce Salad Recipes Lettuce is delicious, fresh and useful and also takes care of your metabolism and thin waist. It is also very low calorie and full with vitamins and minerals. The good news is that you can experiment boldly with it. 1. 1. Green salad with cherry tomatoes, peppers and tofu Servings: […]

Yummy Vegan Bean Salad Recipe

vegan bean salad

Yummy vegan bean salad recipe Beans are a simply delicious, naturally nutritious food and they’re the next-highest source of protein after animal-based foods. They’re also low in fat, high in fiber and nutrients, and very budget-friendly. This yummy vegan bean salad is very easy to make, it is a meal that can be prepared ahead […]

Refreshing Fruit Salad Recipe

refreshing fruit salad recipe

Refreshing fruit salad recipe Refreshing fruity breakfast is an ideal start of the day with the addition of medicinal herbs and healthy fats. Every day it is best way to start with a refreshing breakfast that will strengthen each cell in your body. We suggest a fruit salad with fresh herbs. Ingredience: One nectarine; One […]

4 Delicious Recipes With Tomatoes


4 Delicious recipes with tomatoes During the hot summer days enjoy the fresh tomato that protect the skin, stimulate the work of the pancreas, prevents thrombosis and heart attacks, and slows down aging. This is why they’re so important to consume. Tomatoes can be picked up from the supermarket, or they can be grown yourself. […]

Grilled Zucchini Salad With Garlic And Parsley

zucchini salad

Grilled zucchini salad with garlic and parsley Why not take a break from the usual leafy green salads, and dig into a plateful of zucchini. One of my greatest joys is making vegetables taste good especially when I made a tasty zucchini salad. it’s time to prepare the grill (or grill pan) for these crisp-tender […]

Green Salad With Radish, Cucumber, Corn And Garlic

green salad

Green salad with radish, cucumber, corn and garlic This combination of green salad with radish, cucumber, corn and garlic is a very healthy and low-calorie meal which can be a delicious veggie dish, consumed as a side dish or if you are on a diet as a main dish. It is simply prepared with olive […]

Pepper Salad With Garlic And Parsley

Pepper salad

Pepper salad with garlic and parsley Pepper is one of the most popular vegetables in the world and is also easy to grow. There is a wide range of varieties and colors ranging from green, yellow, orange, red, purple or brown. The reason for its popularity is their taste, which is a part of many […]

Tomatoes Salad Recipe

Tomato Salad Recipe

Tomatoes Salad Recipe Tomatoes are packed full of beneficial nutrients and antioxidants and are a rich source of vitamins A and C and folic acid. The benefits of consuming tomatoes, are impressive. As the proportion of plant foods in the diet increases, the risk of heart disease, diabetes, and cancer goes down. High fruit and […]

Spinach Salad Recipe

spinach salad recipe

Spinach Salad Recipe Nothing better than a young spinach – it is full of vitamins and is one of the best sources of iron, so spinach salad recipe definitely needs to be found on your table these days. Ingredients: 200 grams or 0.5 lbs of fresh spinach 2 cloves of minced garlic 1 tablespoon of […]

Radish Salad Recipe

Radish Salad Recipe

Radish Salad Recipe Ingredients for 4 persons: 10 pieces of red radish 250 ml or 8.5 us fl. oz sour cream 1 clove garlic, minced ½ cup of extra virgin olive oil salt and white pepper 2 tablespoons of lemon juice Preparation: Wash the radish and cut them into thin slices and place them in […]