10 Amazing Health Benefits of Banana

10 Amazing Health Benefits of Banana

10 Amazing Health Benefits of Banana Originally from Southeast Asia, its cultivation has extended throughout tropical and subtropical regions in Africa and America. After the apple, the banana is the most consumed fruit in the world. The fact that it is on tables on the five continents may be due to its ease of use. […]

10 Amazing Health Benefits of Grapefruit

10 Amazing Health Benefits of Grapefruit

10 Amazing Health Benefits of Grapefruit Some of the major health benefits of Grapefruit are that unblocks the arteries and cleanses the blood, and has preventive ac­tion against cancer. There are varieties of grapefruit with yellow, orange, and even pink pulp and is the fruit of the tree ‘Citrus paradisi’ from the botanical family Rutaceae. […]

Super Foods For Energy And Well Being

super foods for energy and well being

Super foods for energy and well being Some fruits come from far away, for example, goji berries, passion fruit, but lots of great fruits are also found in our gardens and fields – for example, blackberry, blueberries, chokeberry, strawberries, and rhubarb. All of this Superfoods or Superfruits are full of vitamins, minerals, and antioxidants with […]

3 Refreshing Fruity Smoothie Drink Recipes

refreshing fruity smoothie recipe

Refreshing Fruity Smoothie Recipes Fruit and fruit products are recommended not only for dessert but also as part of a meal, or even as a full meal. Fruit has a very high biological value because it contains: vitamins, minerals, trace elements, essential fatty acids, dietary fiber, vegetable fats, carbohydrates, beta-carotene, antioxidants, essential oils, aromatic ingredients, […]

The Candida Diet: That Will Help You With a List of Allowed and a List of Forbidden Foods

candida diet

Why Are Diets So Important In Yeast Infections?   As all other yeasts, Candida feeds on simple sugars which are increasingly present in our diet. During the 30 DAYS Candida Solution diet is very important that you completely eliminate them from your diet. If you don t stick to your diet the anti-yeast diet won’t […]

4 Incredible Healthy Turmeric Drinks


4 Incredible healthy turmeric drinks Turmeric contains curcumin, identified as a primary active ingredient, which reaches over 150 potential therapeutic activities, including antioxidant, anti-inflammatory and anti-cancer properties. There is no other natural ingredient in the world that is more effective for reducing inflammation in the body of turmeric. This timeless spice originating from Asia has […]