Chocolate Vegan Bars

Chocolate vegan bars

Chocolate vegan bars These chocolate vegan bars are so soft, chewy and wonderfully sweet. They are easy to make, perfectly textured with intensely delicious cocoa-chocolate aroma. It is not overly sweet and the crunch of the hazelnuts and the sourness of the cranberries break up the richness making it extremely indulgent. The ad of the […]

Two Juice Recipes For Better Digestion And Colon Cleansing

Two Juice Recipes For Better Digestion And Colon Cleansing

Two juice recipes for better digestion and colon cleansing Do you have problem with stomach digestion and constipation? Sometimes we all do and it is not always necessary to rush in the pharmacy for the solution of this problem, because sometimes you can find the right solution in your kitchen. One of the best things […]

Chia Cheese Omelet Recipe

Chia cheese omelet

Chia cheese omelet recipe Chia cheese omelet is one of the easiest meals to make and it is perfect for breakfast and light dinner. They are infinite number of variations but the one with the cheese is a staple. The slight difference is the chia seeds and by adding them the omelette is more puffy […]

Lemon Nutrition Facts And Health Benefits

Lemon nutrition facts and health benefits

Lemons Lemon is the aggregate fruit of the lemon tree (‘Citrus limon’ Burn.), a spiny evergreen of the botanical family Rutaceae that reaches 3 to 6 meters in height. It grows in temperate regions throughout the world, particularly the Mediterranean and the Caribbean. A medi­um-sized lemon that weighs about 150 grams pro­vides the RDA (rec­ommended […]

Pumpkin Walnut Crunchy Pie

Pumpkin walnut crunchy pie

Pumpkin walnut crunchy pie This beautiful pumpkin walnut crunchy pie made with crunchy pastry on the outside and soft pumpkin walnut filling inside is simply delicious. You don’t need too many ingredients to make it and the result is fabulous. This is a beautiful mouthwatering delight. It can be eaten as dessert or as a […]

Light Avocado Pastry Cups

Light Avocado Pastry

Light avocado pastry cups Pastry cups filled with avocado sauce is a mouthwatering healthy snack or appetizer. Avocado is very nutritious and packed with healthy fats, fiber and vitamins. It makes a perfect addition to an extra satisfying snack. Avocado sauce is so easy to make and the combination with pepper and olives tastes even […]

Two Super Green Energy Boosting Juices

Two super green energy boosting juices

Two super green energy boosting juices This green energy boosting juices are perfect to prepare in the mornings, an excellent way to start a day with all the needed vitamins and minerals for the body. Cucumbers are naturally cooling and hydrating food, rich in potassium and magnesium, perfect for improving the skin complexion. The green […]

Carrot Nutrition Facts And Health Benefits

carrot

Carrot Carrot is a root of the carrot plant (‘Daucus carota’), an herb of the family Umbelliferae that reaches up to one meter in height. It is usually orange in color although there are varieties purple or yellow It originates from Southern Europe and the Near East. Today it is cultivated in temperate regions throughout […]

Cucumber Nutrition Facts And Health Benefits

cucumber

Cucumber Cucumber is a plant of the `Cucumis sativus`, an herbaceous vine of the botanical family Cucurbitaceae that reaches approximately one meter in height. Cucumbers are eaten unripe since ripe specimens lose their crispness and become spongy and yellow. They measure from 15 to 25 cm in length and about 5 cm in diameter. They […]

Apple Nutrition Facts And Health Benefits

Apples Apples take the fourth place after grapes, oranges, and bananas in world fruit production. Although apples are not the most widely culti­vated fruit, they are considered to be the “queen of fruits.” This may be due to the fact of its enor­mous culinary and medicinal virtues since this fruit practically combines with all other […]