Basic Nutrition

Apple Nutrition Facts And Health Benefits

Basic Nutrition

Apples Apples take the fourth place after grapes, oranges, and bananas in world fruit production. Although apples are not the most widely culti­vated fruit, they are considered to be the “queen of fruits.” This may […]

10 Amazing Health Benefits of Grapefruit

Basic Nutrition

Some of the major health benefits of Grapefruit are that unblocks the arteries and cleanses the blood, and has preventive ac­tion against cancer. 10 Amazing Health Benefits of Grapefruit There are varieties of grapefruit with […]

Carrot Nutrition Facts And Health Benefits

Basic Nutrition

Carrot Carrot is a root of the carrot plant (‘Daucus carota’), an herb of the family Umbelliferae that reaches up to one meter in height. It is usually orange in color although there are varieties […]

10 Amazing Health Benefits of Peaches

Basic Nutrition

10 Amazing Health Benefits of Peaches Description: The peach is the fruit of the peach tree (‘Prunus persica’ [L] Batsch.), a tree of the botanical family Rosaceae. The fruit is a typical drupe: fleshy pulp […]

10 Amazing Health Benefits of Cherries

Basic Nutrition

10 Amazing Health Benefits of Cherries A cherry tree in bloom, and later filled with fruit, adds a cheerful note of color to spring. Satisfies the hunger and purifies the blood Cherries have been eaten […]

Food Recipes

Fresh cucumbers salad

Fresh cucumbers salad Ingredients: 1 fresh cucumber salt, and pepper 1 tablespoon of vinegar 1 tablespoon of olive oil 1 clove minced garlic finely chopped [...]

Drink Recipes

Watermelon Juice Recipes

Watermelon juice recipes We usually consider watermelon as  a fruit, although it is actually a vegetable from a family of cucumbers. Watermelon or citrus (Citrullus [...]

Melon Juice Recipe

Melon juice recipe Melon (Cucumis melo) is a one-year-old plant, considered by some as fruit, and by other as vegetables. The fruit is an oval [...]

Healthy Living

World Cuisine

Chilean Cuisine – Long Coast Of Ingredients

Latin American cuisine
Chilean Cuisine – Long Coast Of Ingredients Caldillo de Congrio A soup which was immortalized by Pablo Neruda in a poem. This dish is a hearty soup made of conger, a type of eel, potato, [...]

Japan Cuisine – The History Of Sushi

Asian cuisine
Did you know that the Japanese eat 1/6 of all fish and seafood caught in the world There are over 10,000 species of fish and seafood in Japanese cuisine. Japan is an island nation, washed [...]

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