Basic Nutrition

Carrot Nutrition Facts And Health Benefits

Basic Nutrition

Carrot Carrot is a root of the carrot plant (‘Daucus carota’), an herb of the family Umbelliferae that reaches up to one meter in height. It is usually orange in color although there are varieties […]

10 Amazing Health Benefits of Spinach

Basic Nutrition

Spinach Spinach in addition to providing strength to muscles, it protects the retina and improves vision. Originally from western Asia, spinach spread throughout Europe during the Middle Ages. Today it is cultivated throughout the world, […]

Cucumber Nutrition Facts And Health Benefits

Basic Nutrition

Cucumber Cucumber is a plant of the `Cucumis sativus`, an herbaceous vine of the botanical family Cucurbitaceae that reaches approximately one meter in height. Cucumbers are eaten unripe since ripe specimens lose their crispness and […]

10 Amazing Health Benefits of Peaches

Basic Nutrition

10 Amazing Health Benefits of Peaches Description: The peach is the fruit of the peach tree (‘Prunus persica’ [L] Batsch.), a tree of the botanical family Rosaceae. The fruit is a typical drupe: fleshy pulp […]

10 Amazing Health Benefits Of Chickpea

Basic Nutrition

Chickpeas, also known as garbanzo beans are low in fat, high in protein and very satisfying, so ideal for a vegetarian, vegan, or weight loss diet. They are widely used in Indian and Bangladeshi dishes, […]

Food Recipes

Drink Recipes

COFFEE MILKSHAKE

Coffee Milkshake Pleasant taste for coffee lovers and everyone else. Ingredients for 4 persons:   80 g. or  (3 ounces) grated dark chocolate 1 tablespoon [...]

Healthy Living

World Cuisine

Vietnamese Cuisine Noodles and Shrimp

Asian cuisine
Vietnamese cuisine noodles and shrimp Vietnamese cuisine is one of the most varied and seductive on the planet. A delicious mix of the food of its colonial visitors and age-old native flavors and techniques. Many [...]

USA Cuisine More Than Just Fast Food

Food Travel
The United States is a rich and varied blend of peoples, religions, and cultures, and this diversity is reflected in its cuisine. Each region has its a particular style of cooking or special dish, and [...]

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