Beetroot – A Natural Remedy!

beetroot

Beetroot – a natural remedy! How often is the beet found in your meals? If you do not remember when you last ate this red-purple vegetable, means that you should work on putting in your meal plans because of its many benefits to your health. From controlling blood sugar levels to increase your sexual endurance, […]

6 Interesting Facts About Strawberries

strawberry

6 Interesting facts about strawberries Perhaps you knew, or maybe not, but not bad to remind ourselves – especially as it is now strawberry season, that the strawberries belong to the healthiest foods in general. They are extremely rich in nutrients. They can be even called “superfood”, and are in no way inferior to exotic […]

What To Eat Before Training?

training

What to eat before training? We all know that the only way to look fit is by practicing regular physical activity. But for all our efforts and hard work that we put in to have maximum effect, it is important to get proper nutrition and get plenty of fluids. In this way, we will only […]

Banana Cake Or Bread Recipe

banana bread

Banana cake or banana bread recipe Banana cake or banana bread, perhaps not the best choice for a healthy, but it is an excellent choice for a warm, fragrant and sweet start to the day. At the same time it is also a great way to spend ripe bananas. Preparation time: 10 min Cook time: […]

10 Best Foods For Healthy Body Detox

10 Best Foods For Healthy Body Detox

10 Best foods for healthy body detox For optimal health, it is necessary to regularly detoxify the body of accumulated toxins, which interfere with the normal body operation and cause low immunity, lack of energy, chronic fatigue, and even depression. Companies like A Major Difference also know how important detoxing the body is, as it […]

Amazing Health Benefits of Celery, Nutrition Facts And Healthy Food Recipes

Amazing health benefits of celery

Amazing health benefits of celery, nutrition facts and healthy food recipes Celery is a vegetable plant and we consume both roots and leaves. The content of vitamins and minerals is higher in the leaves than in the roots. Celery is a good source of lutein and beta-caroten which have antioxidant properties, which are good protection […]

Four Drinks For Healthy Weight Loss and Flat Stomach

for best drinks for weight loss

Four drinks for healthy weight loss and flat stomach If you want to lose weight, you should begin to pay attention to a lot of things – especially what you drink. Sodas and instant coffee contain too much sugar and calories and will slow down the weight loss process. Juices, smoothies and other beverages are […]

3 Detox Blackberry Juice Recipes For Healthy Body

blackberry

3 Detox Blackberry Juice Recipes For Healthy Body Blackberries are several types of wild plants from the family of roses that bloom from June to August. This perennial thorny shrub grows naturally along forest edges where it reaches a height of 3 meters, and it can be easily grown and home, preferably with a fence. […]

The Candida Diet: That Will Help You With a List of Allowed and a List of Forbidden Foods

candida diet

Why Are Diets So Important In Yeast Infections?   As all other yeasts, Candida feeds on simple sugars which are increasingly present in our diet. During the 30 DAYS Candida Solution diet is very important that you completely eliminate them from your diet. If you don t stick to your diet the anti-yeast diet won’t […]