6 Interesting Facts About Strawberries


6 Interesting facts about strawberries Perhaps you knew, or maybe not, but not bad to remind ourselves – especially as it is now strawberry season, that the strawberries belong to the healthiest foods in general. They are extremely rich in nutrients. They can be even called “superfood”, and are in no way inferior to exotic […]

8 Benefits Of Ashwagandha


8 benefits of Ashwagandha Ashwagandha (Withania somnifera) is a medicinal plant used in traditional Ayurvedic medicine. It is very similar to the cannabis plant in terms of its health benefits. It is a lot more difficult to buy Ashwagandha. Modern science has proved that Ashwagandha can restore energy, help you look younger, as well as […]

8 Health Benefits Of Plums

health benefits of plums

8 Health benefits of plums Plum is one of the most common plants in the world. It belongs to the genus Prunus of the family Rosaceae, and other nut fruits like apricots, peaches, cherries, cherries, and almonds. More than 2,000 varieties of these fruits are known, with various appearances to the tree and the size, […]