5 Ways how food affects our mood As your mood sometimes dictates what foods you choose to eat, it the same way the food you eat can affect your mood. For example – a meal that you eat for lunch can affect your mood during the afternoon. Food for blood sugar levels Fluctuations in the […]
Why are proteins important for the body? A diet rich in proteins contribute to better glycemic control improves insulin sensitivity and creates a longer feeling of satiety. Diet based on proteins (plant and animal origin) improves blood sugar control in people with diabetes, according to a study conducted by German scientists from the Institute of […]
Seven benefits of citrus fruits Seven benefits of citrus fruits – lemon, lime, orange, tangerine, and grapefruit, as well as many of their varieties, are very tasty but also very healthy. 1.They are rich in vitamins and minerals Citrus fruits are an excellent source of vitamin C which can boost immunity and makes the skin […]
What are the health benefits of the miraculous mushroom Cordyceps SINENSIS? Cordyceps Sinensis a rare fungus used as a medicine in old Chinese and Tibetan medicine.The fungus represents a combination of the caterpillar and a fungus and grows at an altitude of 5000 m (16400ft). This rare fungus, once available only in the courts of […]
Incredible healing power of the seeds These beneficial seeds contain ingredients that facilitate glycol-regulation, promote bowel movements, lower pressure, protect blood vessels and nervous system, and are ideal addition for meals. Seeds are useful can be consumed by diabetics, obese persons and patients with high blood pressure. It is established that are ideal as a […]
5 Unexpected things that can harm your skin Well, you probably don`t see this as a potential danger to your skin but these are 5 unexpected things that can harm your skin. Did you know that skin is the biggest organ in our body? Yes, it is an organ and there are a number of […]
7 Everyday habits that can accelerate aging No one has not still found the magic wand that will stop aging, but you can help yourself a little if you get rid of these everyday bad habits … Notice that despite the daily care of your skin loses its elasticity and becomes dry. Are these the […]
13 Perfect Side Dishes For Your Main Course A perfect selection of the side dishes can complement the main course very well. In addition to tasty food experience, the side dishes can be an additional source of vitamins, minerals, and other nutrients that the main course does not contain. So we suggest few perfect side […]
5 Foods that help reduce the risk of breast cancer Some scientists believe that, if you include certain foods in your everyday diet, can significantly reduce the risk of breast cancer. They have already discovered that natural remedies like CBD oil can aid in reducing the tumors growth time as well as giving the patient […]
Seven Super Spices that help control diabetes Meals can be even more healthier if some spices are added. Many of them have a positive effect on the heart and can lower the level of glucose in the blood or regulate insulin resistance. If you use them every day, you will be healthier and in the […]