Buckwheat Bread – Nutritious Values and Recipes

buckwheat-bread

Buckwheat bread – nutritious values and recipes Buckwheat is a plant similar to the rice grain and method of use, but much richer in protein and nutrients than other conventional crops. Unlike wheat flour, buckwheat contains no gluten and is suitable for people with celiac disease. Moreover, it is rich in fiber which helps the […]

Gluten Free Quinoa Super Food Will Help The Body To Recover

quinoa-foodformyhealth

Gluten free quinoa super food will help the body to recover   If you still are not sure what quinoa is, you are not alone, and most people think that the quinoa is a grain such as rice or wheat. Believe it or not, although usually classified as grain quinoa is not. Quinoa is a […]

How To Speed Up Metabolism And LOSE WEIGHT?

How to speed up meatbolism and lose weight

How to speed up metabolism and lose weight? Metabolism is a process where the body converts calories from food into energy. Therefore, it is very important how many calories you enter into your body, because if you enter more calories than your body can burn – you can get weight. Also, it does not mean […]

Honey Lemon Ginger Tea Recipe And Remedy

honey lemon ginger remedy

Ginger, honey and lemon – Tea Recipe Ginger is rich in essential oils, potassium, manganese, copper, magnesium and vitamin B, and in combination with honey and lemon gives our body the right “energy bomb”. Ginger among other relieves pain, helps the treatment of arthritis, reduces inflammation, and is also used in weight loss because it […]

3 Detox Blackberry Juice Recipes For Healthy Body

blackberry

3 Detox Blackberry Juice Recipes For Healthy Body Blackberries are several types of wild plants from the family of roses that bloom from June to August. This perennial thorny shrub grows naturally along forest edges where it reaches a height of 3 meters, and it can be easily grown and home, preferably with a fence. […]

How Should We Feed Our Brain?

how-should-we-feed-our-brain

How should we feed our brain? The brain is not an organ like any other. It is the largest consumer of oxygen and energy, and with good reason. It is our computer that runs non-stop, 24 hours a day. If we are forgetful at a young age is not a big problem, but as we […]

Japanese Persimmon – Vitamin Bomb That Survived Nuclear Blast!

japanese persimmon

Japanese Persimmon- Vitamin Bomb That Survived Nuclear Blast!   Persimmon is a very interesting, delicious and medicinal fruit. It features a light yellow-orange to dark red-orange color depending on the species and variety, smooth tiny and shiny shell and a distinctive sweet taste. One interesting fact regarding the Japanese persimmon-Kaki. Kaki tree is also called […]

Why Should We Use Chia Seeds? – So Small And So Nutritious

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Chia seeds are the most popular super foods rich in fiber, protein, omega-3 fatty acid and iron. The world is simply crazy for chia seeds, and not without reason, it is a versatile ingredient easily combined in most recipes. It is a plant Salvia Hispanica, which belongs in the mint family, originating from South America. […]

Do We Really Know How Good Are Grapes For Us?

Grapes

Do we really know how good are grapes for us? With its alluring looks, irresistible taste and exceptional nutritional value, the grapes since ancient times are known as the food of the gods. Grapes are one of the oldest cultivated varieties by mankind. It is believed that cultivation of this fruit started in prehistoric times, […]

6 Lemon Health Benefits. What Is The Difference Between Organic and Everyday Market Lemons?

lemon-organic foodformyhealth

Why are organic lemons better? Today it is difficult to find lemons without the use of pesticides and fungicides, as well as one that are not waxed, so the best thing is to grow your own lemons. Only fresh and organically grown lemons are the best and their nutritional values remain unchanged. Tip: When you […]