4 Incredible Healthy Turmeric Drinks

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4 Incredible healthy turmeric drinks Turmeric contains curcumin, identified as a primary active ingredient, which reaches over 150 potential therapeutic activities, including antioxidant, anti-inflammatory and anti-cancer properties. There is no other natural ingredient in the world that is more effective for reducing inflammation in the body of turmeric. This timeless spice originating from Asia has […]

Japan Cuisine – The History Of Sushi

Sushi foodformyhealth-com

Did you know that the Japanese eat 1/6 of all fish and seafood caught in the world There are over 10,000 species of fish and seafood in Japanese cuisine. Japan is an island nation, washed by the warm waters of the Sea of Japan, Kuroshio. Its space is inhabited by a variety of fish, crustaceans […]

Spicy Cocoa Drink Recipe

Spicy cocoa drink

Spicy Cocoa Drink recipe Ingredients for 4 persons: 1 liter or 34 us fl oz of  milk 4-5 teaspoons of cocoa powder 2 spoons brown sugar Small teaspoon cinnamon, nutmeg and ginger Preparation: 100 ml or 3.4 us fl oz of boiling water mix with cocoa, cinnamon, nutmeg, ginger, and brown sugar and stir the […]

Hot Chocolate Drink Recipe

Hot chocolate drink

Hot Chocolate Drink Recipe Hot chocolate is an absolutely gorgeous drink recipe with milk, cocoa, and brown sugar. Sometimes the most simple of things are the best to enjoy anytime when you are in the mood for hot chocolate. Ingredients for 4 persons: Chocolate powder 0, 75 liters or 25 us fl oz of  milk […]

Strawberries – Lemon Drink Recipe

Strawberries lemon drink

Strawberries – Lemon Drink Recipe Strawberries belong to the healthiest foods in general and they are extremely rich in nutrients, fiber, potassium, folic acid. Lemon is detoxifying, but is also bursting with antioxidants and cancer fighting compounds making them a powerful superfood strawberry-lemon summer drink that anyone can add to their diet. Enjoy this drink […]

Raspberries – Peach Refreshing Drink Recipe

Raspberries peach

Raspberries – Peach Refreshing Drink Recipe Ingredients: 1 handful of raspberries 1 peach a few mint leaves 1 teaspoon honey crushed ice cubes 170 ml. or 5,7 us fl oz coconut milk 1 teaspoon vanilla sugar Preparation: Wash the fruit. Peel the banana and mash it with fork. Put all ingredients in a blender (milk, […]

Frozen Margarita Drink Recipe

Frozen margarita

Frozen Margarita Drink Recipe Ingredients: 2 cups frozen melon cut into cubes 120 ml or 4 us fl oz tequila 3 tablespoons sugar 2 tablespoons lime juice lemon Preparation: In a large blender mix melon, tequila and lime juice and add sugar. Serve in margarita glasses with sugared edges and a slice of lemon.

Cauliflower and Potato Soup

Cauliflower and patato soup foodformyhealth

Ingredients: 3 tablespoons olive oil 1 chopped onion 1 clove minced garlic 1/2 head medium cauliflower 2 medium potatoes 5 cups chicken or vegetable broth 1/4 cup crème fraîche 1 cup grated cheddar cheese Salt and pepper, to taste Preparation: Heat the olive oil in a pot over medium heat and add chopped onions and […]

Fresh cucumbers salad

Fresh cucumber salad foodformyhealth.com

Fresh cucumbers salad Ingredients: 1 fresh cucumber salt, and pepper 1 tablespoon of vinegar 1 tablespoon of olive oil 1 clove minced garlic finely chopped leaves of dill for garnish Preparation:  Wash the cucumber and cut into little rings. Put them in a bowl, season the cucumber with salt and let stand for a while. […]

Cauliflower Salad Recipe

cauilflower-salad-foodformyhealth.com

Cauliflower Salad Recipe   Ingredients: one head of cauliflower 2 tablespoons of olive oil 1 tablespoon of mustard sugar salt and pepper sour cream 50grams or 1.8 oz  of pumpkin seeds fresh chives Preparation: Clean the cauliflower from the leaves and wash it, but make sure that the head remains intact. Place cauliflower in a […]