7 Foods You Shouldn’t Combine With Eggs

fried eggs

7 Foods you should not be combined with eggs Every day we “bomb” our stomach not only with that is harmful to our body but also with food products that are considered completely safe and healthy. Healthy natural ingredients can also turn into enemies of our digestion if they are not combined properly. And the […]

Discover The Benefits Of Almond Milk

almond milk

Discover the benefits of almond milk Whether you are a vegetarian, sensitive to lactose or you simply do not like the taste of cow’s milk, almond milk is a great milk substitution. While almond milk is becoming increasingly popular, it is important to note that it does not contain as much protein and calcium as […]

What Is A Perfect And Nutritious Breakfast?

What is a perfect and nutritious breakfast

What is a perfect and nutritious breakfast? Everybody knows that breakfast is the most important meal of the day and that is why it should contain nutritious ingredients like proteins,carbs and healthy fats. So if you are in a hurry and still want to prepare healthy breakfast maybe you should choose between this combinations that […]

Refreshing Persimmon Cream Dessert Recipe

Refreshing Persimmon Cream Dessert Recipe

Refreshing Persimmon Cream Dessert Recipe   Refreshing dessert prepared quickly and easily and full of wonderful flavors. Ingredients for 4 persons: 4 egg yolks 1 tablespoon cornstarch 1 tablespoon white flour 1 tablespoon sugar 1 teaspoon vanilla sugar 500 ml. or 17 us fl. oz of milk 2-3 ripe persimmons 1 tablespoon rum pinch of […]

Quick Oatmeal Pancakes

quick oatmeal pancakes

Quick Oatmeal Pancakes   Pancakes are an all-time breakfast favorite! Oatmeal is a low-calorie and high-protein breakfast, they provide perfect balance of protein, carbs and fats. Ingredients :  For 12 pancakes 2 cups buttermilk ½ cup of milk 2 eggs 2 tablespoons vegetable oil 2 tablespoons sugar 1 teaspoon ground cinnamon ½ teaspoon vanilla extract […]

Omelet With Ham and Cheese

breakfast-omlette with ham and cheese

Omelet with ham and cheese Ingredients for 2 person: 3 eggs 3 tablespoons of white flour 2 tablespoons corn flour ½ liter or 17 us fl oz  of milk about 6 slices of ham about 6 slices of  cheese 50grams or 1.76 oz of chopped black olives 2 chopped tomatoes salt and pepper Preparation: Whisk […]

Ham and Cheese Omelette Muffins

ham and cheese foodformyhealth.com

Ham and cheese omelette muffins   Ingredients for 12 muffins: 9 Eggs 1/2 cup of Milk 1/2 cup chopped onion 1/2 cup shredded cheddar cheese 1/2 cup diced ham 1 teaspoon of Oil Diced tomatoes Salt & Pepper Preparation: Preheat the oven to 180°C (340°F). Spray the muffin tins with cooking spray. In a large […]

Spicy Cocoa Drink Recipe

Spicy cocoa drink

Spicy Cocoa Drink recipe Ingredients for 4 persons: 1 liter or 34 us fl oz of  milk 4-5 teaspoons of cocoa powder 2 spoons brown sugar Small teaspoon cinnamon, nutmeg and ginger Preparation: 100 ml or 3.4 us fl oz of boiling water mix with cocoa, cinnamon, nutmeg, ginger, and brown sugar and stir the […]

Hot Chocolate Drink Recipe

Hot chocolate drink

Hot Chocolate Drink Recipe Hot chocolate is an absolutely gorgeous drink recipe with milk, cocoa, and brown sugar. Sometimes the most simple of things are the best to enjoy anytime when you are in the mood for hot chocolate. Ingredients for 4 persons: Chocolate powder 0, 75 liters or 25 us fl oz of  milk […]


Coffee Milkshake

Coffee Milkshake Pleasant taste for coffee lovers and everyone else. Ingredients for 4 persons:   80 g. or  (3 ounces) grated dark chocolate 1 tablespoon of coffee 700 ml. or ( 3 cups)  of milk 4 scoops of ice cream Preparation: Put the grated chocolate with the coffee in a large jug. Separate 300ml. of […]