The Mediterranean Diet Your Complete Guide to Healthy Living and Natural Beauty

The Mediterranean Diet Your Complete Guide to Healthy Living and Natural Beauty

The Mediterranean Diet Your Complete Guide to Healthy Living and Natural Beauty Transform your health and discover natural beauty with the world’s most celebrated eating pattern. The Mediterranean diet isn’t just food it’s a lifestyle that’s been scientifically proven to add years to your life. Every health expert seems to have a different opinion about […]

Mexican Cuisine – A History Of Preparing Chili Peppers

Mexican cuisine

Mexican cuisine – A history of preparing chili peppers Mexican food has not changed very much in history. It is believed that Mexican cuisine was derived from what the Mayan Indians prepared as far as 2000 years ago. They expertly lived off the land, to sustain themselves with beans, corn, peppers, fruits and chocolate, as […]

Chilean Cuisine – Long Coast Of Ingredients

Chilean cuisine long coast of ingredients

Chilean Cuisine – Long Coast Of Ingredients Caldillo de Congrio A soup which was immortalized by Pablo Neruda in a poem. This dish is a hearty soup made of conger, a type of eel, potato, carrots, cilantro, onion and garlic served with marinated boiled or fried conger. It is served steaming hot in a clay […]

Japan Cuisine – The History Of Sushi

Sushi foodformyhealth-com

Did you know that the Japanese eat 1/6 of all fish and seafood caught in the world There are over 10,000 species of fish and seafood in Japanese cuisine. Japan is an island nation, washed by the warm waters of the Sea of Japan, Kuroshio. Its space is inhabited by a variety of fish, crustaceans […]