8 Reasons why dark chocolate should be included in nutrition Each of us certainly has some type of sweet pleasure which enjoys more than it “should”, and I believe that the guilty pleasure we adore so much is the chocolate. If you think you are apart of this group, that I have good news for […]
Coriander a plant with many healthy benefits Health benefits of coriander include its use in the treatment of inflammation of the skin, high cholesterol, diarrhea, ulcers of the mouth, anemia, indigestion, menstrual problems, problems with blood sugar levels, and helps in the care of the eyesight. Coriander or cilantro is a herb that is worldwide […]
Amazing healing properties of the Aloe Vera The healing properties of aloe vera have been known for thousands of years. Many historians and botanist believe that this plant, which grows in desert and tropical regions, originate from dry the parts of Africa. It is mentioned in the writings of the ancient Egyptians, Greeks, Persians and […]
6 Natural foods for arthritis treatment Most people like to visit a chiropractor such as MySpine Chiropractic Center for help with their arthritis, but some prefer to take oral treatments. There are many pharmaceutical drugs prescribed for rheumatoid arthritis. If they really work so well, you have to ask yourself – why do we need […]
Discover the benefits of almond milk Whether you are a vegetarian, sensitive to lactose or you simply do not like the taste of cow’s milk, almond milk is a great milk substitution. While almond milk is becoming increasingly popular, it is important to note that it does not contain as much protein and calcium as […]
3 Reasons why children should not eat sugar Do you think there’s nothing wrong with your child at home or in school when eating candy and drink soda? Well, think about it again – because sugar even in low quantities is a danger to the children’s health. If your children still want to have something […]
What to eat and what not to eat on an empty stomach Stomach responds differently to various foods when it is empty. Even some healthy foods are not healthy to eat on an empty stomach because it can cause diarrhea and acid stomach problem, although if you are getting acid problems very often then you […]
Why Blackberries Are Called Superfood? Raspberries are popular fruit and frequently used, but the blackberry (Rubus fruticosus) are even healthier and more nutritious. As for the amounts of antioxidants, blueberries are at the top of the fruit list in the world – over strawberries, blueberries, and raspberries. Blackberries contain a large amount of vitamin K. […]
5 Food Types That Should Be Avoid When Trying to Stay Healthy! The cause of the increased nervousness and aggression can also come from the following foods! What types of foods are most often responsible for the increased aggressiveness? 1. Unhealthy fats Research shows that consumption of trans-fats interferes with lipid metabolism in the brain, […]
Signs That We Do Not Drink Enough Water! All health experts say that the need to drink enough water is crucial for the health of the body. Although water needs vary from person to person, there are some signs that indicate that we should drink more water. The most general recommendation is to drink eight […]