Bean salad – one of many good recipes Possibilities are endless this is one of many good recipes Ingredients for 4 persons: 200 grams or 7 ounces white beans 200 grams or 7 ounces black beans 1 stalk of celery 5 pieces of red radish 1 onion 1 carrot three white parts of leeks 1 […]
Avocado and Cucumber Salad The time is right for a light, refreshing meal-salad, a salad with avocado and cucumber is a perfect fusion of continental and exotic flavors in which you will no doubt enjoy the warm days of spring. Avocado and cucumber salad for two persons: You will need the following ingredients: 1 small […]
This is a simple recipe – stewed fresh cabbage with meat of your choice. Ingredients: 1 small fresh cabbage 500 grams or (1.1 lbs.) of beef or pork meat 1 chopped onion 2 sliced carrots 2 fresh tomatoes or a glass of tomato juice water a little garlic salt, pepper, cayenne pepper fresh parsley Preparation: […]
Poached eggs such a simple meal for any time of the day. Ingredients for 1 person: 2 eggs 2 slices whole grain bread salt and pepper for topping fresh parsley for topping Preparation: Fill large saucepan with water, enough to cover the eggs, place it on a medium heat and bring to a light simmer. […]
Oatmeal with vanilla and berries breakfast recipe for busy morning Finding recipes that are quick and easy to make like Oatmeal with vanilla and berries, yet still healthy are really important. Oatmeal is such a favorite of mine because it’s full of protein and fiber, low in sugar and just tastes so good! I love […]
Green Beans Perfect For Diabetics Green beans are very nutritious vegetables from the genus of legumes. Originally from Mexico, but is used in food in almost all countries of the world. Green beans Have low calorie value, and are more similar to the composition of vegetables than beans. This legume is used fresh, frozen, dried […]
4 Incredible Green Bean Salad Recipes 1. Spicy green beans salad Ingredients for 4 persons: 500 grams or 1.1 lb long green beans 3 tablespoons olive oil 2 tablespoons finely chopped garlic 1 teaspoon crushed chili pepper 1 flat teaspoon salt 1 tablespoon squeezed lemon juice Preparation: Wash the beans and remove the ends. Boil […]
Awesome salad for thin waist! This salad is very beneficial for your health and in the same time helps naturally reduce weight especially the fat deposits around your stomach. It takes very little time to prepare with few healthy ingredients and it is so easy everyone can do it. This mix is full of fiber […]
Eight Best Diet Friendly Ingredients In Your Kitchen What you need to eat on daily basis to maintain your weight or to lose your weight naturally? The start to take control of your weight is the start to a healthier life and it can be really daunting. So the first goal is to clean your […]
Detox Your Body With Lemon and Flax Seed A perfect everyday healthy drink for a perfect health. This drink is very healthy because it contains vitamins, omega 3 fatty acids, soluble fiber, and lignin. How to prepare this drink? Ingredients: A cup of hot water, 1 lemon, ¼ tablespoon of ground flaxseed. Preparation: Squeeze the […]