Why should we include walnuts in our daily diet? Walnuts are a real treasure of healthy fats and protein, and therefore, must be involved more in our daily diet. Walnuts can be used every day as a healthy snack, as treats and combined with other salty foods (eg. Are often used as a substitute for […]
8 Reasons why dark chocolate should be included in nutrition Each of us certainly has some type of sweet pleasure which enjoys more than it “should”, and I believe that the guilty pleasure we adore so much is the chocolate. If you think you are apart of this group, that I have good news for […]
Food Recipes, Salad Recipes, Vegan recipes, Vegetarian Recipes
Green Salad With Radish, Cucumber, Corn And Garlic
Green salad with radish, cucumber, corn and garlic This combination of green salad with radish, cucumber, corn and garlic is a very healthy and low-calorie meal which can be a delicious veggie dish, consumed as a side dish or if you are on a diet as a main dish. It is simply prepared with olive […]
Coriander a plant with many healthy benefits Health benefits of coriander include its use in the treatment of inflammation of the skin, high cholesterol, diarrhea, ulcers of the mouth, anemia, indigestion, menstrual problems, problems with blood sugar levels, and helps in the care of the eyesight. Coriander or cilantro is a herb that is worldwide […]
Amazing healing properties of the Aloe Vera The healing properties of aloe vera have been known for thousands of years. Many historians and botanist believe that this plant, which grows in desert and tropical regions, originate from dry the parts of Africa. It is mentioned in the writings of the ancient Egyptians, Greeks, Persians and […]
6 Natural foods for arthritis treatment Most people like to visit a chiropractor such as MySpine Chiropractic Center for help with their arthritis, but some prefer to take oral treatments. There are many pharmaceutical drugs prescribed for rheumatoid arthritis. If they really work so well, you have to ask yourself – why do we need […]
Discover the benefits of almond milk Whether you are a vegetarian, sensitive to lactose or you simply do not like the taste of cow’s milk, almond milk is a great milk substitution. While almond milk is becoming increasingly popular, it is important to note that it does not contain as much protein and calcium as […]
Pepper salad with garlic and parsley Pepper is one of the most popular vegetables in the world and is also easy to grow. There is a wide range of varieties and colors ranging from green, yellow, orange, red, purple or brown. The reason for its popularity is their taste, which is a part of many […]
Start your day with bee pollen healthy energy drink Bee pollen is a treasure trove of nutrients, including amino acids, B vitamins, minerals, proteins, carbohydrates, and lipids. A working bee needs a whole month to collect only one tablespoon of pollen. So why are we using this special bee product? What is bee pollen special? […]
3 Reasons why children should not eat sugar Do you think there’s nothing wrong with your child at home or in school when eating candy and drink soda? Well, think about it again – because sugar even in low quantities is a danger to the children’s health. If your children still want to have something […]