Eggs
Chia cheese omelet recipe Chia cheese omelet is one of the easiest meals to make and it is perfect for breakfast and light dinner. They are infinite number of variations but the one with the […]
12 Powerful foods that should be consumed Certain foods really deserve constant reference and promotion in the world of fitness and a healthy diet and often consuming, especially if you need more power or want […]
7 Foods you should not be combined with eggs Every day we “bomb” our stomach not only with that is harmful to our body but also with food products that are considered completely safe and […]
What to eat and what not to eat on an empty stomach Stomach responds differently to various foods when it is empty. Even some healthy foods are not healthy to eat on an empty stomach […]
Health benefits of quail eggs These “mini-bombs” are filled with vitamins and minerals, and they are excellent in lowering the pressure in case of hypertension and treatment of many other health problems. The good side […]
Why are proteins important for the body? A diet rich in proteins contribute to better glycemic control improves insulin sensitivity and creates a longer feeling of satiety. Diet based on proteins (plant and animal origin) […]
What is a perfect and nutritious breakfast? Everybody knows that breakfast is the most important meal of the day and that is why it should contain nutritious ingredients like proteins,carbs and healthy fats. So if […]
Refreshing Persimmon Cream Dessert Recipe Refreshing dessert prepared quickly and easily and full of wonderful flavors. Ingredients for 4 persons: 4 egg yolks 1 tablespoon cornstarch 1 tablespoon white flour 1 tablespoon sugar 1 […]
Omelet with rice and vegetables Omelets for breakfast are awesome they easy to make and full of protein.By adding rice and vegetables it becomes more nutritious and healthy. Ingredients for 4 person: 150 […]
Spring omelet breakfast Ingredients for 2 person: 4 eggs finely chopped chives 2 chopped spring onions 1 cup of fresh chopped spinach leaves ½ cup sliced fresh mushrooms ½ cup diced fresh tomatoes 30grams or […]
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