7 Foods you Should Not be Combined With Eggs Eggs are one of the most versatile and nutrient-dense foods available. They’re packed with high-quality protein, healthy fats, vitamins like B12 and D, and essential minerals such as selenium and choline. However, while eggs can be paired with a wide variety of ingredients, certain combinations may […]
Omega-3 fatty acids benefits and food sources As you know, not all fats in the diet harmful. Actually, there is one kind of these fats that are highly beneficial for our health, and we usually do not consume it in sufficient quantities. These are the omega-3 fatty acids! These fats are beneficial and essential to […]
Firecracker Salmon With Vegetables Dish that combines a lot of flavors, just enough spicy to give it a little kick. Served with steamed vegetable is amazing, nutritious and healthy dinner meal. Preparation time 70min;Cook time 15 min; Servings for 2 persons Ingredients: For the Salmon; 2 tablespoons balsamic vinegar 2 tablespoons reduced-sodium soy sauce 1 […]
For of its diversity, imagination, and aromas, Moroccan cuisine is considered the richest in North Africa and one of the most refined and well-known cuisine of the world. Cuisine of Morocco is mainly Berber – Moorish-European or Mediterranean – Sephardic cuisine. Moroccan dishes are seasoned with various spices of incredible flavor, which is why this […]
Did you know that the Japanese eat 1/6 of all fish and seafood caught in the world There are over 10,000 species of fish and seafood in Japanese cuisine. Japan is an island nation, washed by the warm waters of the Sea of Japan, Kuroshio. Its space is inhabited by a variety of fish, crustaceans […]