Green vegetables diet with recipes Green vegetables based diet for optimal digestion and body energy. This treatment based on green vegetables cleanses the organism of fungi and gives an abundance of energy Do you suffer from bloated stomach? Do you feel swollen? Is your head heavy and you’re chronically exhausted and lethargic? Green therapy can […]
Cucumber lemonade with chia seeds Cucumbers are an essential ingredient of our summer salads. Even 96% of this vegetable from the Cucurbitaceae family is made of water, so by consuming cucumbers you will hydrate your body and promote detoxification by their regular consumption. Cucumbers contain vitamins C and K, B1, B5 and B7 and potassium, […]
Melon juice recipe Melon (Cucumis melo) is a one-year-old plant, considered by some as fruit, and by other as vegetables. The fruit is an oval shape and is the inner part that we eat but also seeds and root are healthy. Juice, compotes, marmalades, fruit salads, are made from melons. It serves as a cold […]
Watermelon juice recipes We usually consider watermelon as a fruit, although it is actually a vegetable from a family of cucumbers. Watermelon or citrus (Citrullus lanatus) originates from Africa, and the first true cultivation of watermelon as a native species began in Egypt. Watermelon nutrition People usually do not know that besides water, watermelon is […]
4 Creamy vegan ice cream recipes Ice cream is an indispensable part of the summer. For those who do not consume milk or want a healthy alternative, there is a solution that will satisfy every craving. Peanut butter vegan ice cream, banana ice cream, vanilla and cinnamon ice cream with a smooth and creamy texture […]
Grilled zucchini salad with garlic and parsley Why not take a break from the usual leafy green salads, and dig into a plateful of zucchini. One of my greatest joys is making vegetables taste good especially when I made a tasty zucchini salad. it’s time to prepare the grill (or grill pan) for these crisp-tender […]
Green salad with radish, cucumber, corn and garlic This combination of green salad with radish, cucumber, corn and garlic is a very healthy and low-calorie meal which can be a delicious veggie dish, consumed as a side dish or if you are on a diet as a main dish. It is simply prepared with olive […]
Pepper salad with garlic and parsley Pepper is one of the most popular vegetables in the world and is also easy to grow. There is a wide range of varieties and colors ranging from green, yellow, orange, red, purple or brown. The reason for its popularity is their taste, which is a part of many […]
Banana cake or banana bread recipe Banana cake or banana bread, perhaps not the best choice for a healthy, but it is an excellent choice for a warm, fragrant and sweet start to the day. At the same time it is also a great way to spend ripe bananas. Preparation time: 10 min Cook time: […]
Baked apples with almonds and amaretto Apples are absolute queen of fruits. For all fans of apples, we suggest this recipe of baked apples with prunes, almonds, and Amaretto. Serve them as brilliant and delicate dessert when you expect guests or prepare them for a sweet afternoon meal. They are tastiest if they are served […]