People since ancient times used to obtain direct and indirect benefits of all bee products. Bees do not give us only a very healthy honey, but several other medicinal products. Check out all of them! Honey Bee honey is a high quality human food, which has medicinal properties. Honey is a sweet, aromatic, thick liquid […]
Essential healthy food that will prevent food cravings Eat a croissant or a small serving of fries with diet soda and you will feel hungry after a while, even though your calorie intake was considerably high. The reason is simple – certain foods stimulate appetite and make us want to eat more. Knowing which foods […]
Foods with a “negative calorie balance,” of course, do not exist. But, there are foods that are used every day, and that in the process of digestion exhibit the effect of the negative balance in the body. What is, in fact, negative calorie balance? The answer is simple, when food requires that the body consumes […]
Refreshing Persimmon Cream Dessert Recipe Refreshing dessert prepared quickly and easily and full of wonderful flavors. Ingredients for 4 persons: 4 egg yolks 1 tablespoon cornstarch 1 tablespoon white flour 1 tablespoon sugar 1 teaspoon vanilla sugar 500 ml. or 17 us fl. oz of milk 2-3 ripe persimmons 1 tablespoon rum pinch of […]
Tomatoes Salad Recipe Tomatoes are packed full of beneficial nutrients and antioxidants and are a rich source of vitamins A and C and folic acid. The benefits of consuming tomatoes, are impressive. As the proportion of plant foods in the diet increases, the risk of heart disease, diabetes, and cancer goes down. High fruit and […]
Spinach Salad Recipe Nothing better than a young spinach – it is full of vitamins and is one of the best sources of iron, so spinach salad recipe definitely needs to be found on your table these days. Ingredients: 200 grams or 0.5 lbs of fresh spinach 2 cloves of minced garlic 1 tablespoon of […]
Radish Salad Recipe Ingredients for 4 persons: 10 pieces of red radish 250 ml or 8.5 us fl. oz sour cream 1 clove garlic, minced ½ cup of extra virgin olive oil salt and white pepper 2 tablespoons of lemon juice Preparation: Wash the radish and cut them into thin slices and place them in […]
Delicious Sour Cherry Cake This sour cherry cake recipe pairs perfectly with coffee. It is very easy and very delicious. Whenever fresh sour cherries are not in season, frozen and thawed cherries can be used. Ingredients for 12 servings 300 grams or 10.5 oz pitted fresh sour cherries or frozen and thawed sour cherries 2 […]
Potato salad Ingredients for 4 persons: 6 bigger potatoes onions 1 chopped red onion 4 tablespoons of olive oil 2 tablespoons of vinegar or lemon juice 50 grams or 1.76 oz feta cheese chopped in cubes salt and pepper parsley Preparation: Wash the potatoes and put them in a larger pot with the peel and […]
Quick Oatmeal Pancakes Pancakes are an all-time breakfast favorite! Oatmeal is a low-calorie and high-protein breakfast, they provide perfect balance of protein, carbs and fats. Ingredients : For 12 pancakes 2 cups buttermilk ½ cup of milk 2 eggs 2 tablespoons vegetable oil 2 tablespoons sugar 1 teaspoon ground cinnamon ½ teaspoon vanilla extract […]