Zucchini and Avocado Snack

Zucchini and avocado snack

Zucchini and avocado snack Super Crispy Zucchini flavored with my favorite spices. Served with some vegetables and an avocado sauce for dipping and you have a mouthwatering healthy zucchini and avocado snack or appetizer. Avocado is very nutritious and packed with healthy fats, fiber and vitamins. It makes a perfect addition to an extra satisfying […]

Why Should We Use Chia Seeds? – So Small And So Nutritious

chia-seeds-foodformyhealth

Chia seeds are the most popular super foods rich in fiber, protein, omega-3 fatty acid and iron. The world is simply crazy for chia seeds, and not without reason, it is a versatile ingredient easily combined in most recipes. It is a plant Salvia Hispanica, which belongs in the mint family, originating from South America. […]

Spinach Salad Recipe

spinach salad recipe

Spinach Salad Recipe Nothing better than a young spinach – it is full of vitamins and is one of the best sources of iron, so spinach salad recipe definitely needs to be found on your table these days. Ingredients: 200 grams or 0.5 lbs of fresh spinach 2 cloves of minced garlic 1 tablespoon of […]