Coriander a plant with many healthy benefits Health benefits of coriander include its use in the treatment of inflammation of the skin, high cholesterol, diarrhea, ulcers of the mouth, anemia, indigestion, menstrual problems, problems with blood sugar levels, and helps in the care of the eyesight. Coriander or cilantro is a herb that is worldwide […]
3 Reasons why children should not eat sugar Do you think there’s nothing wrong with your child at home or in school when eating candy and drink soda? Well, think about it again – because sugar even in low quantities is a danger to the children’s health. If your children still want to have something […]
8 Health benefits of plums Plum is one of the most common plants in the world. It belongs to the genus Prunus of the family Rosaceae, and other nut fruits like apricots, peaches, cherries, cherries, and almonds. More than 2,000 varieties of these fruits are known, with various appearances to the tree and the size, […]
Olive oil – universal health protector The value of olive oil is widely known for centuries, but not until the last decade has been scientifically validated. It is rich in essential substances, which is ranked in the top ten of the healthiest foods. Olive oil has the greatest impact on the health of the heart […]
10 Important fitness rules for people with diabetes Regular recreation is one of the most important things for good control of diabetes. But before you start exercising, it is very important to take all measures to protect your health. Pay attention to the warning signals that your body sends. 1. Seek medical advice If you […]
8 Useful tips for a good start of the day What is your morning routine? Do not have one? If not it’s time to adopt some useful morning rules so that the rest of the day would be successful and you can feel fresh and full of energy. Choose at least a few things from […]
Why garlic is called the natural antibiotic? Garlic (garlic, lat. – Allium sativum) is a plant very strong and acrid taste, which is known for its world-class culinary properties and has long been acclaimed as a very powerful natural remedy. The main ingredient of garlic is allicin, which has amazing antibacterial, antiviral, anti-fungal and antioxidant […]
Do we really know how good are grapes for us? With its alluring looks, irresistible taste and exceptional nutritional value, the grapes since ancient times are known as the food of the gods. Grapes are one of the oldest cultivated varieties by mankind. It is believed that cultivation of this fruit started in prehistoric times, […]
Lemon water recovers your body Dehydration can cause fatigue and decline in immunity, which can lead to constipation, high blood pressure and insomnia. Also, water cleanses the body of toxins, stimulates the kidneys and produces enzymes essential for the normal functioning of the liver. It is commonly recommended to drink eight glasses of water per […]
Why should we drink freshly squeezed juices? Freshly pressed juices give strength, power and energy as it is an excellent combination of physical strength, optimal health and concentration of mind. No other food contains so many different minerals as fruits and vegetables. Squeezed juices purify the blood, bringing refreshing new substances; the body is rejuvenated […]
- 1
- 2