8 Useful tips for a good start of the day What is your morning routine? Do not have one? If not it’s time to adopt some useful morning rules so that the rest of the day would be successful and you can feel fresh and full of energy. Choose at least a few things from […]
Adrenal fatigue: What causes it and how should we deal with it? If you are constantly tired and lethargic, you may be suffering from adrenal fatigue disorder that may be caused by improper function of the adrenal glands, which are important for maintaining psychological and physical health. Adrenal glands are responsible for controlling blood sugar […]
Things you should know about seborrhea and how it should be treated? Seborrhea is a chronic inflammatory disease of the skin that occurs in those parts of the body where secretion of sebum (fats) is increased. Usually affects the skin of the head and face, and very rarely arm pits, crotch or chest. It is […]
Healthy eating habits in the Mediterranean cuisine! Every day we hear advises on how to accept healthy eating habits and they are all related particularly to healthy dieting. Well there is one cuisine that incorporates these eating habits on daily basis-the Mediterranean cuisine. The cuisine has a wide variety of cultures with distinct cuisines, […]