3 Reasons why children should not eat sugar Do you think there’s nothing wrong with your child at home or in school when eating candy and drink soda? Well, think about it again – because sugar even in low quantities is a danger to the children’s health. If your children still want to have something […]
5 Food Types That Should Be Avoid When Trying to Stay Healthy! The cause of the increased nervousness and aggression can also come from the following foods! What types of foods are most often responsible for the increased aggressiveness? 1. Unhealthy fats Research shows that consumption of trans-fats interferes with lipid metabolism in the brain, […]
6 Nutrition Truths and Myths about Food Exposed Myth #1-Cane sugar is better than white sugar – NO Although scientists have proclaimed white sugar is one of the four “white deaths” the fact is that most people of all tastes loves sweet and just the retention from sweet food is one of the biggest problems […]
What should we eat for dinner if we are trying to lose weight? If you try to lose weight, eating dinner can be a problem. It is not good to go to bed hungry, but it is also wrong not to eat uncontrollably in the evening. Here are some useful guidelines in terms of the […]
Adrenal fatigue: What causes it and how should we deal with it? If you are constantly tired and lethargic, you may be suffering from adrenal fatigue disorder that may be caused by improper function of the adrenal glands, which are important for maintaining psychological and physical health. Adrenal glands are responsible for controlling blood sugar […]
Peach and Mint Iced Tea Drink Recipe Having a cold glass of peach and iced tea in a summer is heavenly refreshing experience. Ingredients: 3 peaches 200 ml or (14 fl. oz) of water 2 green tea bags vanilla sugar a piece fresh ginger 2 tablespoons honey a few mint leaves Preparation: Peel the peaches […]
Melon Cocktail Drink Recipe Ingredients: 1 melon 2 tablespoons sugar 20 ml. or (1.5 tablespoon) Orange juice liqueur 60 ml. or (4 tablespoons) kiwi liqueur Ice cubes Preparation: Cut the melon, remove the seeds and scoop the melon. Cool it in the refrigerator. Add the orange juice and kiwi liqueur in the cold melon. Blend […]