10 Amazing Health Benefits of Strawberry THE STRAWBERRIES are the most antioxidant fruit grown around the world today and they are a good example of the symbiosis of two worlds. This symbiosis is from the European strawberry which is smaller, daintier, and more aromatic and the American variety, which is larger and more resistant, […]
6 Interesting facts about strawberries Perhaps you knew, or maybe not, but not bad to remind ourselves – especially as it is now strawberry season, that the strawberries belong to the healthiest foods in general. They are extremely rich in nutrients. They can be even called “superfood”, and are in no way inferior to exotic […]
5 Easy and healthy breakfast meals We all know that breakfast is the most important meal of the day, but also it is a meal that is usually skipped. It’s no secret why. The working day for everyone starts early and busy and everyone cannot get up so early to prepare and eat breakfast. So […]
Four apple smoothie delights recipes Apple is the queen of fruits, delicious and medicinal. Apple belongs to the rose family, and the cultivated apple tree originates from southern Siberia, Central Asia, and Eastern Europe, from where it spread throughout the world. Today is the most cultivated tree in the world. One apple is like a […]
Strawberries – Lemon Drink Recipe Strawberries belong to the healthiest foods in general and they are extremely rich in nutrients, fiber, potassium, folic acid. Lemon is detoxifying, but is also bursting with antioxidants and cancer fighting compounds making them a powerful superfood strawberry-lemon summer drink that anyone can add to their diet. Enjoy this drink […]
Oatmeal with vanilla and berries breakfast recipe for busy morning Finding recipes that are quick and easy to make like Oatmeal with vanilla and berries, yet still healthy are really important. Oatmeal is such a favorite of mine because it’s full of protein and fiber, low in sugar and just tastes so good! I love […]