Two juice recipes for better digestion and colon cleansing Do you have problem with stomach digestion and constipation? Sometimes we all do and it is not always necessary to rush in the pharmacy for the solution of this problem, because sometimes you can find the right solution in your kitchen. One of the best things […]
Two super green energy boosting juices This green energy boosting juices are perfect to prepare in the mornings, an excellent way to start a day with all the needed vitamins and minerals for the body. Cucumbers are naturally cooling and hydrating food, rich in potassium and magnesium, perfect for improving the skin complexion. The green […]
Watermelon juice recipes We usually consider watermelon as a fruit, although it is actually a vegetable from a family of cucumbers. Watermelon or citrus (Citrullus lanatus) originates from Africa, and the first true cultivation of watermelon as a native species began in Egypt. Watermelon nutrition People usually do not know that besides water, watermelon is […]
Refreshing Fruity Smoothie Recipes Fruit and fruit products are recommended not only for dessert but also as part of a meal, or even as a full meal. Fruit has a very high biological value because it contains: vitamins, minerals, trace elements, essential fatty acids, dietary fiber, vegetable fats, carbohydrates, beta-carotene, antioxidants, essential oils, aromatic ingredients, […]
Four drinks for healthy weight loss and flat stomach If you want to lose weight, you should begin to pay attention to a lot of things – especially what you drink. Sodas and instant coffee contain too much sugar and calories and will slow down the weight loss process. Juices, smoothies and other beverages are […]
Beautiful Winter Smoothie Recipes The advantage of the modern world is that even in the middle of winter we can get various fresh fruits and vegetables and exploit their nutritional values. Combined with some spices, which are not only used for enriching the taste, they are real health boosters. There are spices that keep […]
4 Incredible healthy turmeric drinks Turmeric contains curcumin, identified as a primary active ingredient, which reaches over 150 potential therapeutic activities, including antioxidant, anti-inflammatory and anti-cancer properties. There is no other natural ingredient in the world that is more effective for reducing inflammation in the body of turmeric. This timeless spice originating from Asia has […]