Chicken Kebab With Sesame

Chicken kebab with sesame

Chicken kebab with sesame This recipe is delicious it tastes as good as it looks. We love chicken and the sesame seeds perfectly complement this dish. A combination of green and orange vegetable adds more taste but it makes the dish colorful too. You can add different varieties of vegetables maybe a fresh salad of […]

Why Are Proteins Important For The Body?

eggs

Why are proteins important for the body? A diet rich in proteins contribute to better glycemic control improves insulin sensitivity and creates a longer feeling of satiety. Diet based on proteins (plant and animal origin) improves blood sugar control in people with diabetes, according to a study conducted by German scientists from the Institute of […]

Brazilian Cuisine – History Over The Plates

Feijoada

Brazilian food and culture can be best understood as a combination of native Indian, Portuguese, and African flavors.   Due to the leading roles these groups have played in the country’s history: In the early 1500s the Portuguese arrived in this lush land have found a large indigenous population composed of an estimated 2,000 individual […]

Moroccan Cuisine THE LAND OF 1001 SPICES

morrocan cousine

For of its diversity, imagination, and aromas, Moroccan cuisine is considered the richest in North Africa and one of the most refined and well-known cuisine of the world. Cuisine of Morocco is mainly Berber – Moorish-European or Mediterranean – Sephardic  cuisine. Moroccan dishes are seasoned with various spices of incredible flavor, which is why this […]

Cauliflower and Potato Soup

Cauliflower and patato soup foodformyhealth

Ingredients: 3 tablespoons olive oil 1 chopped onion 1 clove minced garlic 1/2 head medium cauliflower 2 medium potatoes 5 cups chicken or vegetable broth 1/4 cup crème fraîche 1 cup grated cheddar cheese Salt and pepper, to taste Preparation: Heat the olive oil in a pot over medium heat and add chopped onions and […]