10 Amazing Health Benefits of Peaches Description: The peach is the fruit of the peach tree (‘Prunus persica’ [L] Batsch.), a tree of the botanical family Rosaceae. The fruit is a typical drupe: fleshy pulp with a hard stone in the center. Habitat: Peaches are raised in temperate regions in Southern Europe, the Americas, and […]
Peach delicious fruit with many healthy benefits It is known that fruits and vegetables reduce the risk of cardiovascular diseases and the greatest role for these preventions has the antioxidants which are largely present in peaches and nectarines. Peach contains 10 vitamins. It is rich in vitamin A, vitamin C, and a vitamin E and […]
Refreshing Fruity Smoothie Recipes Fruit and fruit products are recommended not only for dessert but also as part of a meal, or even as a full meal. Fruit has a very high biological value because it contains: vitamins, minerals, trace elements, essential fatty acids, dietary fiber, vegetable fats, carbohydrates, beta-carotene, antioxidants, essential oils, aromatic ingredients, […]
Raspberries – Peach Refreshing Drink Recipe Ingredients: 1 handful of raspberries 1 peach a few mint leaves 1 teaspoon honey crushed ice cubes 170 ml. or 5,7 us fl oz coconut milk 1 teaspoon vanilla sugar Preparation: Wash the fruit. Peel the banana and mash it with fork. Put all ingredients in a blender (milk, […]