Tomatoes Salad Recipe Tomatoes are packed full of beneficial nutrients and antioxidants and are a rich source of vitamins A and C and folic acid. The benefits of consuming tomatoes, are impressive. As the proportion of plant foods in the diet increases, the risk of heart disease, diabetes, and cancer goes down. High fruit and […]
Spinach Salad Recipe Nothing better than a young spinach – it is full of vitamins and is one of the best sources of iron, so spinach salad recipe definitely needs to be found on your table these days. Ingredients: 200 grams or 0.5 lbs of fresh spinach 2 cloves of minced garlic 1 tablespoon of […]
Radish Salad Recipe Ingredients for 4 persons: 10 pieces of red radish 250 ml or 8.5 us fl. oz sour cream 1 clove garlic, minced ½ cup of extra virgin olive oil salt and white pepper 2 tablespoons of lemon juice Preparation: Wash the radish and cut them into thin slices and place them in […]
Potato salad Ingredients for 4 persons: 6 bigger potatoes onions 1 chopped red onion 4 tablespoons of olive oil 2 tablespoons of vinegar or lemon juice 50 grams or 1.76 oz feta cheese chopped in cubes salt and pepper parsley Preparation: Wash the potatoes and put them in a larger pot with the peel and […]
Spring omelet breakfast Ingredients for 2 person: 4 eggs finely chopped chives 2 chopped spring onions 1 cup of fresh chopped spinach leaves ½ cup sliced fresh mushrooms ½ cup diced fresh tomatoes 30grams or 1 oz of butter salt and pepper 2 tablespoons of olive oil Preparation: Wash the leaves of spinach and cook […]
Ingredients: 3 tablespoons olive oil 1 chopped onion 1 clove minced garlic 1/2 head medium cauliflower 2 medium potatoes 5 cups chicken or vegetable broth 1/4 cup crème fraîche 1 cup grated cheddar cheese Salt and pepper, to taste Preparation: Heat the olive oil in a pot over medium heat and add chopped onions and […]
Fresh cucumbers salad Ingredients: 1 fresh cucumber salt, and pepper 1 tablespoon of vinegar 1 tablespoon of olive oil 1 clove minced garlic finely chopped leaves of dill for garnish Preparation: Wash the cucumber and cut into little rings. Put them in a bowl, season the cucumber with salt and let stand for a while. […]
Cauliflower Salad Recipe Ingredients: one head of cauliflower 2 tablespoons of olive oil 1 tablespoon of mustard sugar salt and pepper sour cream 50grams or 1.8 oz of pumpkin seeds fresh chives Preparation: Clean the cauliflower from the leaves and wash it, but make sure that the head remains intact. Place cauliflower in a […]
By Meal, Collections & Roundups, Lunch & Salads, Recipes, Vegetarian Recipes
4 Incredible Green Bean Salad Recipes
4 Incredible Green Bean Salad Recipes 1. Spicy green beans salad Ingredients for 4 persons: 500 grams or 1.1 lb long green beans 3 tablespoons olive oil 2 tablespoons finely chopped garlic 1 teaspoon crushed chili pepper 1 flat teaspoon salt 1 tablespoon squeezed lemon juice Preparation: Wash the beans and remove the ends. Boil […]
Awesome salad for thin waist! This salad is very beneficial for your health and in the same time helps naturally reduce weight especially the fat deposits around your stomach. It takes very little time to prepare with few healthy ingredients and it is so easy everyone can do it. This mix is full of fiber […]
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