Chia seed pudding with plum pear and pomegranate Chia seed puddings will always be one of my favorite breakfasts on the go. This chia seed pudding with plum pear and pomegranate is packed with plant protein, healthy fats and fiber. Apart from being delicious thanks to the combination of the fruity flavor of the pears […]
Buckwheat sour cherry vegan pudding Buckwheat sour cherry vegan pudding is a fine meal that can be eaten for breakfast if you like the sweet-sour taste in the morning, or it is also delicious as a dessert. Buckwheat is gluten free, high in protein, essential amino acids and a rich supply of flavonoids. It has […]
Dessert Recipes, Food and Nutrition, Food Recipes, Vegetarian Recipes
Why Should We Use Chia Seeds? – So Small And So Nutritious
Chia seeds are the most popular super foods rich in fiber, protein, omega-3 fatty acid and iron. The world is simply crazy for chia seeds, and not without reason, it is a versatile ingredient easily combined in most recipes. It is a plant Salvia Hispanica, which belongs in the mint family, originating from South America. […]