Spices for a healthier diet Adding spice to healthy meals can accelerate and speed up the burning of calories, which will be one step closer to a better figure. A small amount of cinnamon or pepper can improve the taste of food. It can also be your ally in the fight against excess weight, but […]
Seven Super Spices that help control diabetes Meals can be even more healthier if some spices are added. Many of them have a positive effect on the heart and can lower the level of glucose in the blood or regulate insulin resistance. If you use them every day, you will be healthier and in the […]
Four apple smoothie delights recipes Apple is the queen of fruits, delicious and medicinal. Apple belongs to the rose family, and the cultivated apple tree originates from southern Siberia, Central Asia, and Eastern Europe, from where it spread throughout the world. Today is the most cultivated tree in the world. One apple is like a […]
Incredible health benefits of cinnamon. One of our favorite spices! Cinnamon is a spice present in every kitchen, because, without cinnamon we cannot imagine the classic desserts such as apple pie, gingerbread and mulled wine, and many more. The intoxicating scent of cinnamon is also characterized by numerous healing effects. It has in fact […]