How many garlic cloves should you eat for balanced blood pressure?

chopped garlic on a wooden board

How many garlic cloves should you eat for balanced blood pressure? Garlic (Allium sativa) is one of the most powerful plants in the world that has been in use for thousands of years thanks to its powerful healing properties. It has always been known to be an exceptional remedy for many diseases including blood pressure […]

8 Benefits Of Ashwagandha

Ashwagandha

8 benefits of Ashwagandha Ashwagandha (Withania somnifera) is a medicinal plant used in traditional Ayurvedic medicine. It is very similar to the cannabis plant in terms of its health benefits. It is a lot more difficult to buy Ashwagandha. Modern science has proved that Ashwagandha can restore energy, help you look younger, as well as […]