8 Useful tips for a good start of the day What is your morning routine? Do not have one? If not it’s time to adopt some useful morning rules so that the rest of the day would be successful and you can feel fresh and full of energy. Choose at least a few things from […]
10 Best foods for healthy body detox For optimal health, it is necessary to regularly detoxify the body of accumulated toxins, which interfere with the normal body operation and cause low immunity, lack of energy, chronic fatigue, and even depression. Companies like A Major Difference also know how important detoxing the body is, as it […]
Hibiscus-beautiful tropical plant with many healing properties! Hibiscus, a plant recognizable by the large incredible flowers and it is known though history by the many healing properties. Hibiscus belongs to a family of marshmallows – Malvaceae, from the tropical regions of Central Africa, South Asia, and Central America. The hibiscus plant is known by many […]
Foods types that help regenerate cartilage Cartilage is like a layer that protects the bones when the joints are moving. Cartilage regeneration can be a very difficult process and can be mainly restored with the type of food we eat and a healthy diet plan. Recent studies have shown that eating products rich in certain […]
Lavender plant beneficial effects, uses and side effects! Lavender – aromatic, fragrant plant with beautiful purple flowers widely used in aromatherapy. Lavender is a plant with bright purple flowers and mild, pleasant scent. It is a versatile, wide known plant known for its calming effects. While lavender oil widely used in aromatherapy, drinking lavender tea […]
What should we eat for dinner if we are trying to lose weight? If you try to lose weight, eating dinner can be a problem. It is not good to go to bed hungry, but it is also wrong not to eat uncontrollably in the evening. Here are some useful guidelines in terms of the […]
Four Exotic Mango Smoothie Recipes Mango is a fantastic tropical fruit, with very characteristic taste of citrus fruit – sweet, slightly citrus, when it is ripe the taste reminds of peach, with a touch of coconut flavor. But other than sweetness and excellent taste, this fruit is very healthy. Mango is rich in vitamins […]
Incredible health benefits of cinnamon. One of our favorite spices! Cinnamon is a spice present in every kitchen, because, without cinnamon we cannot imagine the classic desserts such as apple pie, gingerbread and mulled wine, and many more. The intoxicating scent of cinnamon is also characterized by numerous healing effects. It has in fact […]
Why garlic is called the natural antibiotic? Garlic (garlic, lat. – Allium sativum) is a plant very strong and acrid taste, which is known for its world-class culinary properties and has long been acclaimed as a very powerful natural remedy. The main ingredient of garlic is allicin, which has amazing antibacterial, antiviral, anti-fungal and antioxidant […]
Delicious Tomato Bruschetta – breakfast recipe Beautiful recipe easy to make can be served as light breakfast or as an appetizer. With tomatoes, crusty bread, fresh herbs, rich flavorful olive oil, it is a classic Italian dish. Preparation time 10min; Cook time 15 min; Servings for 4-6 persons Ingredients: 1 Loaf bread (baguette or […]