7 Foods you Should Not be Combined With Eggs Eggs are one of the most versatile and nutrient-dense foods available. They’re packed with high-quality protein, healthy fats, vitamins like B12 and D, and essential minerals such as selenium and choline. However, while eggs can be paired with a wide variety of ingredients, certain combinations may […]
13 Perfect Side Dishes For Your Main Course A perfect selection of the side dishes can complement the main course very well. In addition to tasty food experience, the side dishes can be an additional source of vitamins, minerals, and other nutrients that the main course does not contain. So we suggest few perfect side […]
Omelet with rice and vegetables Omelets for breakfast are awesome they easy to make and full of protein.By adding rice and vegetables it becomes more nutritious and healthy. Ingredients for 4 person: 150 grams or 5.3 oz of rice 8 eggs 1 finely chopped onion 1 chopped green pepper 1 tablespoon melted butter […]