Cornmeal snacks with vegetables Cornmeal is a dish that can be prepared in various ways. The preparation of the cornmeal is always quick and simple, and it is delicious in any way salty and sweet, hot or cold. This meal is ideal for anyone with digestive problems or those ones that want to reduce calorie […]
Why is millet healthy? It’s a grain that naturally does not contain gluten. It is rich in proteins, vegetable fibers, magnesium and other nutrients, and in general, it is very healthy. Here’s why: It’s extremely nutritious. Millet is a good source of protein, vegetable fiber, vitamin B group, manganese, copper, phosphorus, and magnesium. Of all […]
St. John’s Wort benefits and home remedies St. John’s Wort is known as a cure for many diseases. It blossoms from May to August on pastures, meadows, and on the stone cliffs. It grows up to 60 cm in height and has a specific odor and a bitter taste. St. John’s wort is rich in […]
8 Health benefits of plums Plum is one of the most common plants in the world. It belongs to the genus Prunus of the family Rosaceae, and other nut fruits like apricots, peaches, cherries, cherries, and almonds. More than 2,000 varieties of these fruits are known, with various appearances to the tree and the size, […]