Refreshing Fruity Smoothie Recipes
Fruit and fruit products are recommended not only for dessert but also as part of a meal, or even as a full meal. Fruit has a very high biological value because it contains: vitamins, minerals, trace elements, essential fatty acids, dietary fiber, vegetable fats, carbohydrates, beta-carotene, antioxidants, essential oils, aromatic ingredients, enzymes, cellulose.
So if you are not a big fan of a fresh fruit maybe you should try this smoothie mixes that are abundant in fruit.
Delicious fruity mix smoothie
Recipe that is easy to prepare with a beautiful refreshing mix and a wonderful coconut and vanilla scent. Make it and enjoy while you drink this delicious smoothie.
Ingredients:
- 1 peach1 apricot
- 4 pineapple rings
- 1 tablespoon coconut milk
- 3/4 cup of yogurt
- 3/4 cup of soy milk vanilla
- Stevia powder / maple syrup / agave syrup or other sweetener
Preparation:
Peel apricot and peach and cut in cubes, cut pineapple rings and put together with the other ingredients into the blender and mix. This mixture is pure yellow pleasure that smells wonderful and tastes even better.
Fruit Smoothie with peach and berries
Gorgeous color and absolutely refreshing smoothie. Choose your favorite wild berries and enjoy the charms of this delight.
Ingredients:
- 1 small packet of frozen wild berries
- 1 large peach
- 2 tablespoons honey
- 1/2 cup of milk
Preparation:
Put the ingredients into the blender, press start and you already have cooked one healthy meal of the day
Forest Fruit Smoothie
Seductive, delicious, passionate smoothie that leaves on the lips same trace like the color of wine.With vivid red color, can be called “love” smoothie. It contains forest fruits and you will enjoy it even if you are not in love.
Ingredients:
- handful of strawberries
- handful of raspberries
- half a banana
- 2-3 blackberries
- 2 tablespoons brown sugar
- 1/ 4 cup of vanilla soy milk
- 1 cup of yogurt
Preparation:
Insert all the ingredients in blender, press start and watch. It’s fun to watch all these colors mixed until they blend in a beautiful red color of love that just melts in your mouth!