What to eat and what not to eat on an empty stomach Stomach responds differently to various foods when it is empty. Even some healthy foods are not healthy to eat on an empty stomach because it can cause diarrhea and acid stomach problem, although if you are getting acid problems very often then you […]
Seven benefits of citrus fruits Seven benefits of citrus fruits – lemon, lime, orange, tangerine, and grapefruit, as well as many of their varieties, are very tasty but also very healthy. 1.They are rich in vitamins and minerals Citrus fruits are an excellent source of vitamin C which can boost immunity and makes the skin […]
Eight Best Diet Friendly Ingredients In Your Kitchen What you need to eat on daily basis to maintain your weight or to lose your weight naturally? The start to take control of your weight is the start to a healthier life and it can be really daunting. So the first goal is to clean your […]