The Candida Diet: That Will Help You With a List of Allowed and a List of Forbidden Foods

candida diet

Why Are Diets So Important In Yeast Infections?   As all other yeasts, Candida feeds on simple sugars which are increasingly present in our diet. During the 30 DAYS Candida Solution diet is very important that you completely eliminate them from your diet. If you don t stick to your diet the anti-yeast diet won’t […]

Diet That Protects Health and Gives Beauty

cocktail

Healthy eating habits in the Mediterranean cuisine! Every day we hear advises on how to accept healthy eating habits and they are all related particularly to healthy dieting.   Well there is one cuisine that incorporates these eating habits on daily basis-the Mediterranean cuisine. The cuisine has a wide variety of cultures with distinct cuisines, […]

Healthy Cooking Tips for Vegetables and Meat

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Healthy cooking does not always means investing in expensive cookware or having special cooking skills. Using healthy-cooking techniques, you can cut fat and calories. You can prepare and cook meals at home and have control over the nutritional content of your food. Vegetables and meat are the two most sensitive cooking groups that need special […]

Best Ways To Prepare Food For Your Children

little girl eating watermelon food

The children are most demanding when it comes to food. Parents often wonder of the best ways of preparing food for proper growth and development of their children. The best ways, of course, are steaming, stewing, blanching, grilling and baking. As for frying, this method of preparation should be avoided, at least for a while, […]

6 – Most Active Bee Products

Bee

People since ancient times used to obtain direct and indirect benefits of all bee products. Bees do not give us only a very healthy honey, but several other medicinal products. Check out all of them! Honey Bee honey is a high quality human food, which has medicinal properties. Honey is a sweet, aromatic, thick liquid […]

Essential Healthy Food That Will Prevent Food Cravings

healthy burger

Essential healthy food that will prevent food cravings Eat a croissant or a small serving of fries with diet soda and you will feel hungry after a while, even though your calorie intake was considerably high. The reason is simple – certain foods stimulate appetite and make us want to eat more. Knowing which foods […]

Food That Has Negative Calories

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Foods with a “negative calorie balance,” of course, do not exist. But, there are foods that are used every day, and that in the process of digestion exhibit the effect of the negative balance in the body. What is, in fact, negative calorie balance? The answer is simple, when food requires that the body consumes […]

Lemon Water Recovers Your Body

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Lemon water recovers your body  Dehydration can cause fatigue and decline in immunity, which can lead to constipation, high blood pressure and insomnia. Also, water cleanses the body of toxins, stimulates the kidneys and produces enzymes essential for the normal functioning of the liver. It is commonly recommended to drink eight glasses of water per […]

Why Should We Drink Freshly Squeezed Juices?

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Why should we drink freshly squeezed juices? Freshly pressed juices give strength, power and energy as it is an excellent combination of physical strength, optimal health and concentration of mind. No other food contains so many different minerals as fruits and vegetables. Squeezed juices purify the blood, bringing refreshing new substances; the body is rejuvenated […]

Smoothie Healthy and Refreshing Breakfast in a Glass

healthy-smoothie

Smoothie Healthy and Refreshing Breakfast in a Glass Smoothie – breakfast in a glass  Smoothie is healthy and refreshing drink made from fruit and vegetables, in addition to other ingredients such as water, dairy products, ice etc. These drinks are ideal for the upcoming winter season, when our body needs to fight viruses and defend […]