5 Healthy Foods That Fight Stress! Healthy foods that are actually proven to lower stress: Asparagus, Avocados, Blueberries, Oysters and Walnuts! Some foods contain natural calming substances. For example, mango and lemon contain linalool, which lowers the level of stress and anxiety. Many teas’s also calm, chamomile is the most famous of them. Of course, […]
Peach and Mint Iced Tea Drink Recipe Having a cold glass of peach and iced tea in a summer is heavenly refreshing experience. Ingredients: 3 peaches 200 ml or (14 fl. oz) of water 2 green tea bags vanilla sugar a piece fresh ginger 2 tablespoons honey a few mint leaves Preparation: Peel the peaches […]
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