eggs
Food and Nutrition

Why Are Proteins Important For The Body?

Why are proteins important for the body? A diet rich in proteins contribute to better glycemic control improves insulin sensitivity and creates a longer feeling of satiety. Diet based on proteins (plant and animal origin) […]

buckwheat-bread
Food and Nutrition

Buckwheat Bread – Nutritious Values and Recipes

Buckwheat bread – nutritious values and recipes Buckwheat is a plant similar to the rice grain and method of use, but much richer in protein and nutrients than other conventional crops. Unlike wheat flour, buckwheat […]

Green Beans
Food and Nutrition

Green Beans Perfect For Diabetics

Green Beans Perfect For Diabetics Green beans are very nutritious vegetables from the genus of legumes. Originally from Mexico, but is used in food in almost all countries of the world. Green beans Have low […]