spices
Healthy Diets

Spices For A Healthier Diet

Spices for a healthier diet Adding spice to healthy meals can accelerate and speed up the burning of calories, which will be one step closer to a better figure. A small amount of cinnamon or […]

Pepper salad
Food Recipes

Pepper Salad With Garlic And Parsley

Pepper salad with garlic and parsley Pepper is one of the most popular vegetables in the world and is also easy to grow. There is a wide range of varieties and colors ranging from green, […]

5 healthy and delicious sauces
Food Recipes

5 healthy And Delicious Sauces Recipes

5 Healthy and delicious sauces recipes Dressings and sauces with unforgettable flavors can be prepared in no time and can also be healthy and delicious at the same time. Delicious vinaigrette – Lowers Blood Pressure […]

Cauliflower and patato soup foodformyhealth
Food Recipes

Cauliflower and Potato Soup

Ingredients: 3 tablespoons olive oil 1 chopped onion 1 clove minced garlic 1/2 head medium cauliflower 2 medium potatoes 5 cups chicken or vegetable broth 1/4 cup crème fraîche 1 cup grated cheddar cheese Salt […]

Fresh cucumber salad foodformyhealth.com
Food Recipes

Fresh cucumbers salad

Ingredients: 1 fresh cucumber salt, and pepper 1 tablespoon of vinegar 1 tablespoon of olive oil 1 clove minced garlic finely chopped leaves of dill for garnish Preparation:  Wash the cucumber and cut into little […]

cauilflower-salad-foodformyhealth.com
Food Recipes

Cauliflower Salad Recipe

Ingredients: one head of cauliflower 2 tablespoons of olive oil 1 tablespoon of mustard sugar salt and pepper sour cream 50grams or 1.8 oz  of pumpkin seeds fresh chives Preparation: Clean the cauliflower from the […]