What Should We Eat For Dinner If We Are Trying To Lose Weight?

dinner for losing weight

What should we eat for dinner if we are trying to lose weight? If you try to lose weight, eating dinner can be a problem. It is not good to go to bed hungry, but it is also wrong not to eat uncontrollably in the evening. Here are some useful guidelines in terms of the […]

Blueberry-Coconut Muffins – Breakfast Recipe

Bluberry Muffins

Blueberry-Coconut Muffins – Breakfast Recipe Muffins are ready in half an hour, so you can have them for breakfast. Best during the weekend when you are in no hurry … Ingredient: ( 240 grams or 7 oz) flour 1 teaspoon baking powder (110 grams or 3.9 oz) of sugar 2 pinches of salt (60 grams […]

Ham and Cheese Omelette Muffins

ham and cheese foodformyhealth.com

Ham and cheese omelette muffins   Ingredients for 12 muffins: 9 Eggs 1/2 cup of Milk 1/2 cup chopped onion 1/2 cup shredded cheddar cheese 1/2 cup diced ham 1 teaspoon of Oil Diced tomatoes Salt & Pepper Preparation: Preheat the oven to 180°C (340°F). Spray the muffin tins with cooking spray. In a large […]