vegan basket
Healthy Living

What Every Vegan Should Have In Their Kitchen

What every vegan should have in their kitchen The most guarded secret of the greatest cooks and chefs is a good organization, because it is crucial! Here’s what vegan always needs to have in the […]

7 benefits of citrus fruits
Food and Nutrition

Seven Benefits Of Citrus Fruits

Seven benefits of citrus fruits Seven benefits of citrus fruits – lemon, lime, orange, tangerine, and grapefruit, as well as many of their varieties,  are very tasty but also very healthy. 1.They are rich in […]

Food that have negative calories foodformyhealth
Food and Nutrition

Food That Has Negative Calories

Foods with a “negative calorie balance,” of course, do not exist. But, there are foods that are used every day, and that in the process of digestion exhibit the effect of the negative balance in […]

grapefruit mix
Food and Nutrition

4 Grapefruit Juice Health Benefits

4 Grapefruit Juice Health Benefits Grapefruit is very rich and an excellent source of vitamin A and vitamin C. Health Benefits of Grapefruit. 1. Antioxidant Activity. Grapefruit contains phytonutrients called limonoids that inhibit tumor formations, […]