Top Herbs For The Immune System

Top Herbs For The Immune System In case of milder inflammations, but also for prevention, it is best to use remedies from nature, because they are extremely effective and have no side effects. In the fight against infections, man can rely on his own immunity and natural and artificial preparations with antiviral, antibacterial and antifungal […]

How many garlic cloves should you eat for balanced blood pressure?

chopped garlic on a wooden board

How many garlic cloves should you eat for balanced blood pressure? Garlic (Allium sativa) is one of the most powerful plants in the world that has been in use for thousands of years thanks to its powerful healing properties. It has always been known to be an exceptional remedy for many diseases including blood pressure […]

Best Natural Ways To Strengthen The Immune System

immune system

Best natural ways to strengthen the immune system Great daily efforts and exhaustion can weaken the body’s immune system, so we suggest these natural ways for you to strengthen your poor immune system. Vitamins and minerals play a leading role and influence on immune resistance. They affect metabolism as they regulate its functioning through enzymatic […]

Grilled Zucchini Salad With Garlic And Parsley

zucchini salad

Grilled zucchini salad with garlic and parsley Why not take a break from the usual leafy green salads, and dig into a plateful of zucchini. One of my greatest joys is making vegetables taste good especially when I made a tasty zucchini salad. it’s time to prepare the grill (or grill pan) for these crisp-tender […]

Green Salad With Radish, Cucumber, Corn And Garlic

green salad

Green salad with radish, cucumber, corn and garlic This combination of green salad with radish, cucumber, corn and garlic is a very healthy and low-calorie meal which can be a delicious veggie dish, consumed as a side dish or if you are on a diet as a main dish. It is simply prepared with olive […]

Pepper Salad With Garlic And Parsley

Pepper salad

Pepper salad with garlic and parsley Pepper is one of the most popular vegetables in the world and is also easy to grow. There is a wide range of varieties and colors ranging from green, yellow, orange, red, purple or brown. The reason for its popularity is their taste, which is a part of many […]

Grilled Veggie Sandwich Recipe

grilled veggie sandwich

GRILLED VEGGIE SANDWICH This grilled veggie sandwich recipe is quick and easy and it only takes 15 minutes to prepare. Ingredients: 1/4 tablespoon veggie mayonnaise 3 garlic cloves, minced 1 tablespoon lemon juice 1/8 tablespoon olive oil 1 C red bell peppers, sliced 1 zucchini, sliced 1 sweet onion, sliced 1 carrot, sliced 1 loaf […]

Seven Super Spices That Help Control Diabetes

Seven Super Spices that help control diabetes

Seven Super Spices that help control diabetes Meals can be even more healthier if some spices are added. Many of them have a positive effect on the heart and can lower the level of glucose in the blood or regulate insulin resistance. If you use them every day, you will be healthier and in the […]

Foods Types That Help Regenerate Cartilage

Foods types that help regenerate cartilage

Foods types that help regenerate cartilage Cartilage is like a layer that protects the bones when the joints are moving. Cartilage regeneration can be a very difficult process and can be mainly restored with the type of food we eat and a healthy diet plan. Recent studies have shown that eating products rich in certain […]

Why Garlic Is Called The Natural Antibiotic?

Why Garlic Is Called The Natural Antibiotic

Why garlic is called the natural antibiotic? Garlic (garlic, lat. – Allium sativum) is a plant very strong and acrid taste, which is known for its world-class culinary properties and has long been acclaimed as a very powerful natural remedy. The main ingredient of garlic is allicin, which has amazing antibacterial, antiviral, anti-fungal and antioxidant […]