avocado the perfect food
Food and Nutrition

Why Is Avocado Called The Perfect Food?

Why is avocado called the perfect food? Did you know that avocado is called a perfect food product? Nutritionists say that it contains all the ingredients necessary that people need in their everyday diet. It […]

peach
Food and Nutrition

Peach Delicious Fruit With Many Healthy Benefits

Peach delicious fruit with many healthy benefits It is known that fruits and vegetables reduce the risk of cardiovascular diseases and the greatest role for these preventions has the antioxidants which are largely present in […]

plum cake
Dessert Recipes

Pie With Vanilla Pudding and Plums Recipe

Pie With Vanilla Pudding and Plums Recipe   Fragile base, velvety cream and delicious fruit … yes, this is a pie that is easy to make and you will not forget the taste. Ingredients: Butter […]

Feijoada
Latin American cuisine

Brazilian Cuisine – History Over The Plates

Brazilian food and culture can be best understood as a combination of native Indian, Portuguese, and African flavors.   Due to the leading roles these groups have played in the country’s history: In the early […]

vegetable juices foodformyhealth.om
Dairy free

Why Should We Drink Freshly Squeezed Juices?

Why should we drink freshly squeezed juices? Freshly pressed juices give strength, power and energy as it is an excellent combination of physical strength, optimal health and concentration of mind. No other food contains so […]

Healthy smoothie
Drink Recipes

Healthy Fruity Smoothie Drink Recipe

Healthy Fruity Smoothie Drink Recipe Healthy fruity smoothie recipes start the day in the nutritious way – full of vitamins and low in fat. Ingredients: Half of celery 3-4 mandarins 1 lemon 1 apple 1 […]