Foods with a “negative calorie balance,” of course, do not exist. But, there are foods that are used every day, and that in the process of digestion exhibit the effect of the negative balance in the body. What is, in fact, negative calorie balance? The answer is simple, when food requires that the body consumes […]
Honey – Elixir of Health Honey represents the most wonderful thing that nature gave us; it is the product of bees of the genus Apis (Honey Bee). Nectar located in flower is the main source of carbohydrates which bees process into fructose and glucose that are the basic factors of honey. Bees produce honey from […]
Green Beans Perfect For Diabetics Green beans are very nutritious vegetables from the genus of legumes. Originally from Mexico, but is used in food in almost all countries of the world. Green beans Have low calorie value, and are more similar to the composition of vegetables than beans. This legume is used fresh, frozen, dried […]