10 Amazing Health Benefits of Banana
Basic Nutrition

10 Amazing Health Benefits of Banana

Originally from Southeast Asia, its cultivation has extended throughout tropical and subtropical regions in Africa and America. After the apple, the banana is the most consumed fruit in the world. The fact that it is […]

USA Cuisine more than just fast food
Food Travel

USA Cuisine More Than Just Fast Food

The United States is a rich and varied blend of peoples, religions, and cultures, and this diversity is reflected in its cuisine. Each region has its a particular style of cooking or special dish, and […]

10 Amazing Health Benefits of Grapefruit
Basic Nutrition

10 Amazing Health Benefits of Grapefruit

Some of the major health benefits of Grapefruit are that unblocks the arteries and cleanses the blood, and has preventive ac­tion against cancer. 10 Amazing Health Benefits of Grapefruit There are varieties of grapefruit with […]

Zucchini and avocado snack
Appetizers & Snacks

Zucchini and Avocado Snack

Zucchini and avocado snack Super Crispy Zucchini flavored with my favorite spices. Served with some vegetables and an avocado sauce for dipping and you have a mouthwatering healthy zucchini and avocado snack or appetizer. Avocado […]

5 ways how food affects our mood
Healthy Living

5 Ways How Food Affects Our Mood

5 Ways how food affects our mood As your mood sometimes dictates what foods you choose to eat, it the same way the food you eat can affect your mood. For example – a meal […]

Make the perfect sandwich
Breakfast Recipes

What Is A Perfect Sandwich For Breakfast?

What is a perfect sandwich for breakfast? A well-balanced breakfast is the most important meal of the day, so it should be never skipped. It should contain healthy fats, protein and quality carbohydrates. So by […]

5 delicious healthy bread recipes
Food Recipes

5 Delicious Healthy Bread Recipes

5 Delicious Healthy Bread Recipes Do you want to make healthy and delicious homemade bread? Than these are the 5 delicious healthy bread recipes that you have to try, they are very simple and have […]

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