5 ways how food affects our mood
Healthy Living

5 Ways How Food Affects Our Mood

5 Ways how food affects our mood As your mood sometimes dictates what foods you choose to eat, it the same way the food you eat can affect your mood. For example – a meal […]

5 delicious healthy bread recipes
Cooking Gadgets

5 Delicious Healthy Bread Recipes

5 Delicious Healthy Bread Recipes Do you want to make healthy and delicious homemade bread? Than these are the 5 delicious healthy bread recipes that you have to try, they are very simple and have […]

turkish cuisine
Mediterranean cuisine

Turkish Cuisine Heritage and Abundance

Turkish Cuisine Heritage and Abundance   Since the days of the powerful Ottoman empire,Turkey has been at the center of trade, especially in spice, and the Ottoman chefs borrowed, adapted and perfected dishes from many […]

greek-cuisine
European cuisine

Greek Cuisine – Islands Of Ingredients

Greek cuisine – Islands of ingredients The Greek cuisine, with its wide variety of high quality ingredients and its wisely considered and highly beneficial combinations which encapsulate the knowledge of centuries, enjoys a privileged position […]

How to speed up meatbolism and lose weight
Food and Nutrition

How To Speed Up Metabolism And LOSE WEIGHT?

How to speed up metabolism and lose weight? Metabolism is a process where the body converts calories from food into energy. Therefore, it is very important how many calories you enter into your body, because […]

Feijoada
Latin American cuisine

Brazilian Cuisine – History Over The Plates

Brazilian food and culture can be best understood as a combination of native Indian, Portuguese, and African flavors.   Due to the leading roles these groups have played in the country’s history: In the early […]

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