cucumber
Basic Nutrition

Cucumber Nutrition Facts And Health Benefits

Cucumber Cucumber is a plant of the `Cucumis sativus`, an herbaceous vine of the botanical family Cucurbitaceae that reaches approximately one meter in height. Cucumbers are eaten unripe since ripe specimens lose their crispness and […]

Lemonade with cucumber and chia seeds
Drink Recipes

Cucumber Lemonade With Chia Seeds

Cucumber lemonade with chia seeds Cucumbers are an essential ingredient of our summer salads. Even 96% of this vegetable from the Cucurbitaceae family is made of water, so by consuming cucumbers you will hydrate your […]

watermelon juice recipe
Drink Recipes

Watermelon Juice Recipes

Watermelon juice recipes We usually consider watermelon as  a fruit, although it is actually a vegetable from a family of cucumbers. Watermelon or citrus (Citrullus lanatus) originates from Africa, and the first true cultivation of […]

7 detox drinks for weight loss
Healthy Living

7 Detox Drinks For Weight Loss

7 Detox Drinks For Weight Loss The quality of the body will be 100 times better if you drink these wonderful drinks! When the body accumulates too much fluid, the swelling appears, like bags under […]

Food that have negative calories foodformyhealth
Food and Nutrition

Food That Has Negative Calories

Foods with a “negative calorie balance,” of course, do not exist. But, there are foods that are used every day, and that in the process of digestion exhibit the effect of the negative balance in […]

Fresh cucumber salad foodformyhealth.com
Food Recipes

Fresh cucumbers salad

Fresh cucumbers salad Ingredients: 1 fresh cucumber salt, and pepper 1 tablespoon of vinegar 1 tablespoon of olive oil 1 clove minced garlic finely chopped leaves of dill for garnish Preparation:  Wash the cucumber and […]

Cucumber avocado salad
Food Recipes

Avocado and Cucumber Salad

Avocado and Cucumber Salad The time is right for a light, refreshing meal-salad, a salad with avocado and cucumber is a perfect fusion of continental and exotic flavors in which you will no doubt enjoy […]