Cucumber Nutrition Facts And Health Benefits

cucumber

Cucumber Cucumber is a plant of the `Cucumis sativus`, an herbaceous vine of the botanical family Cucurbitaceae that reaches approximately one meter in height. Cucumbers are eaten unripe since ripe specimens lose their crispness and become spongy and yellow. They measure from 15 to 25 cm in length and about 5 cm in diameter. They […]

Cucumber Lemonade With Chia Seeds

Lemonade with cucumber and chia seeds

Cucumber lemonade with chia seeds Cucumbers are an essential ingredient of our summer salads. Even 96% of this vegetable from the Cucurbitaceae family is made of water, so by consuming cucumbers you will hydrate your body and promote detoxification by their regular consumption. Cucumbers contain vitamins C and K, B1, B5 and B7 and potassium, […]

Watermelon Juice Recipes

watermelon juice recipe

Watermelon juice recipes We usually consider watermelon as  a fruit, although it is actually a vegetable from a family of cucumbers. Watermelon or citrus (Citrullus lanatus) originates from Africa, and the first true cultivation of watermelon as a native species began in Egypt. Watermelon nutrition People usually do not know that besides water, watermelon is […]

7 Detox Drinks For Weight Loss

7 detox drinks for weight loss

7 Detox Drinks For Weight Loss The quality of the body will be 100 times better if you drink these wonderful drinks! When the body accumulates too much fluid, the swelling appears, like bags under the eyes, thickened ankles, swollen fingers but that is not so bad. It’s terrible when the water is accumulated in […]

Green Salad With Radish, Cucumber, Corn And Garlic

green salad

Green salad with radish, cucumber, corn and garlic This combination of green salad with radish, cucumber, corn and garlic is a very healthy and low-calorie meal which can be a delicious veggie dish, consumed as a side dish or if you are on a diet as a main dish. It is simply prepared with olive […]

Food That Has Negative Calories

Food that have negative calories foodformyhealth

Foods with a “negative calorie balance,” of course, do not exist. But, there are foods that are used every day, and that in the process of digestion exhibit the effect of the negative balance in the body. What is, in fact, negative calorie balance? The answer is simple, when food requires that the body consumes […]

Fresh cucumbers salad

Fresh cucumber salad foodformyhealth.com

Fresh cucumbers salad Ingredients: 1 fresh cucumber salt, and pepper 1 tablespoon of vinegar 1 tablespoon of olive oil 1 clove minced garlic finely chopped leaves of dill for garnish Preparation:  Wash the cucumber and cut into little rings. Put them in a bowl, season the cucumber with salt and let stand for a while. […]

Avocado and Cucumber Salad

Cucumber avocado salad

Avocado and Cucumber Salad The time is right for a light, refreshing meal-salad, a salad with avocado and cucumber is a perfect fusion of continental and exotic flavors in which you will no doubt enjoy the warm days of spring. Avocado and cucumber salad for two persons: You will need the following ingredients:  1 small […]