Chia cheese omelet
Breakfast Recipes

Chia Cheese Omelet Recipe

Chia cheese omelet recipe Chia cheese omelet is one of the easiest meals to make and it is perfect for breakfast and light dinner. They are infinite number of variations but the one with the […]

Lemonade with cucumber and chia seeds
Drink Recipes

Cucumber Lemonade With Chia Seeds

Cucumber lemonade with chia seeds Cucumbers are an essential ingredient of our summer salads. Even 96% of this vegetable from the Cucurbitaceae family is made of water, so by consuming cucumbers you will hydrate your […]

super foods for energy and well being
Food and Nutrition

Super Foods For Energy And Well Being

Super foods for energy and well being Some fruits come from far away, for example, goji berries, passion fruit, but lots of great fruits are also found in our gardens and fields – for example, […]

breakfast
Breakfast Recipes

5 Easy And Healthy Breakfast Meals

5 Easy and healthy breakfast meals We all know that breakfast is the most important meal of the day, but also it is a meal that is usually skipped. It’s no secret why. The working […]

Incredible healing power of the seeds
Health and Nature

Incredible Healing Power Of The Seeds

Incredible healing power of the seeds These beneficial seeds contain ingredients that facilitate glycol-regulation, promote bowel movements, lower pressure, protect blood vessels and nervous system, and are ideal addition for meals. Seeds are useful can […]