breakfast
Breakfast Recipes

5 Easy And Healthy Breakfast Meals

5 Easy and healthy breakfast meals We all know that breakfast is the most important meal of the day, but also it is a meal that is usually skipped. It’s no secret why. The working […]

root vegetables
Health and Nature

Root Vegetables Treasury Of Health

Root vegetables treasury of health Root vegetables are known for its bold and fleshy underground part. Because of its pleasant taste, a number of useful nutrients and medicinal effects, root vegetables should be added in […]

grilled veggie sandwich
Breakfast Recipes

Grilled Veggie Sandwich Recipe

GRILLED VEGGIE SANDWICH This grilled veggie sandwich recipe is quick and easy and it only takes 15 minutes to prepare. Ingredients: 1/4 tablespoon veggie mayonnaise 3 garlic cloves, minced 1 tablespoon lemon juice 1/8 tablespoon […]

13 perfect side dishes for your main course
Healthy Living

13 Perfect Side Dishes For Your Main Course

13 Perfect Side Dishes For Your Main Course A perfect selection of the side dishes can complement the main course very well. In addition to tasty food experience, the side dishes can be an additional […]

Apple smoothie delight recipers
Drink Recipes

Four Apple Smoothie Delights Recipes

Four apple smoothie delights recipes Apple is the queen of fruits, delicious and medicinal. Apple belongs to the rose family, and the cultivated apple tree originates from southern Siberia, Central Asia, and Eastern Europe, from […]

Food that have negative calories foodformyhealth
Food and Nutrition

Food That Has Negative Calories

Foods with a “negative calorie balance,” of course, do not exist. But, there are foods that are used every day, and that in the process of digestion exhibit the effect of the negative balance in […]

salad
Food Recipes

Awesome Salad For Thin Waist!

Awesome salad for thin waist! This salad is very beneficial for your health and in the same time helps naturally reduce weight especially the fat deposits around your stomach. It takes very little time to […]